Healthy Living Tips

9 Summer Health Hazards and How to Prevent Them

9 Summer Health Hazards and How to Prevent Them

Summer brings longer days, summer Fridays, and weekend getaways. It’s important to keep in mind, however, that the very things that can make summer joyful and relaxing — sun, water, and outdoor activities — can also present health hazards.

“That whole ‘school’s out’ mentality continues through adulthood, with people more likely to cut corners when it comes to health during the summertime,” says Nitin A. Kapur, MD, MPH, a primary care physician with Cedars-Sinai Medical Network in Santa Monica, California. “It’s still important for people to be conscientious and aware,” he adds, even when fun is the season’s top priority.

Here, experts share the most common summertime health hazards and how to prevent them, so you can stay safe and healthy all summer long.

1. Heatstroke and Heat Exhaustion

When temperatures reach sweltering levels, it’s not just uncomfortable — it’s also dangerous and potentially deadly.

Leave a Reply

Your email address will not be published. Required fields are marked *