Posts by Transform Your Health & Fitness
25
Jun
Extreme Hot Weather Is Dangerous — Learn How to Stay Safe
Heat waves can be lethal. In 2023, one of the hottest years on record, researchers linked sweltering weather to more than 2,300 U.S. de...
25
Jun
Can Omega-3 Supplements Help With Rheumatoid Arthritis?
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
25
Jun
7 Ways to Relieve Your Psoriasis Itch
1. Moisturize to the MaxKeeping your skin moist is extremely important, says Dr. Yosipovitch, because moisture reduces redness and allo...
25
Jun
What Is Small Cell Lung Cancer (SCLC)?
Small cell lung cancer (SCLC) is a fast-growing cancer that forms in the lung. It's one of two types of lung cancer . The other type is...
25
Jun
We Asked 5 Chefs to Name the Best Brand of Cheddar Cheese—They All Picked the Same One
All five chefs picked Cabot as the best Cheddar brand for its taste, texture and widespread availability.Cabot Cheddar is creamy and sh...
25
Jun
7 Melatonin Mistakes, According to Sleep Doctors
1. You Don’t Practice Other Good Sleep Hygiene StrategiesMelatonin is one effective option in the sleep toolbox, but it shouldn’t be th...
25
Jun
Why Deli Sandwiches Taste Better Than Yours
Delis use top-quality, fresh ingredients that elevate the flavor beyond typical homemade sandwiches.Precise slicing and careful layerin...
25
Jun
Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation
People with atrial fibrillation (afib) have long reported that consuming cold foods and drinks can trigger episodes of irregular or rap...
25
Jun
Newman’s Own To Bring Back a Fan-Favorite Sauce
Newman's Own is bringing its Alfredo Sauce back to shelves after two years.The brand is also launching a new thin and crispy barbecue c...
25
Jun
Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be?
Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to...