Posts by Transform Your Health & Fitness
01
May
What Is Regular Insulin?
Regular (R) insulin is a short-acting, injectable insulin used for the management of diabetes. It is typically taken before meals to pr...
01
May
10 of the Best Foods for Crohn’s Disease
Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best w...
01
May
5 Surprising Symptoms of an Unhealthy Gut
Your gut is home to trillions of microorganisms , which have garnered tremendous interest from both the general public and scientists o...
01
May
Why Is There No Period After You Stop Birth Control? Understanding Your Body’s Response
The effects of hormonal birth control on your menstrual cycle don’t always end the moment you stop taking it. Here’s why your period mi...
01
May
What Causes Two Periods in One Month?
There are many possible reasons why you might have two menstrual periods in a month. The simplest explanation is that your menstrual cy...
01
May
Apple Juice Recalled for Toxins, Bread Recalled for Glass Pieces
Two recent recalls are concerning news for fans of Martinelli’s Apple Juice in 28 states and Upper Crust Bakery bread in six states.Mar...
:max_bytes(150000):strip_icc()/Kristen-Bells-Favorite-High-Protein-7c2fca338dd94c10892af73a07b629cf.jpg?w=1300&resize=1300,800&ssl=1 "Kristen Bell’s 5-Ingredient High-Protein Snack Recipe")
01
May
Kristen Bell’s 5-Ingredient High-Protein Snack Recipe
A delicious, healthy snack is best shared with friends, so when Kristen Bell’s favorite high-protein snack bowl showed up on her friend...
:max_bytes(150000):strip_icc()/EWL-lemon-chicken-orzo-beauty-73_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-6385a2017e1c4d65b052847a776e7a18.jpg?w=1300&resize=1300,800&ssl=1 "Our 15+ Most-Saved Recipes in April")
30
Apr
Our 15+ Most-Saved Recipes in April
Need some tasty inspiration to add to your menu? You’re in the right place! From breakfast to dinner and even dessert, these popular re...
:max_bytes(150000):strip_icc()/The-11-Best-Sale-Items-at-Sams-Club-Right-Now-c8d19975cbe34ce1ba3af98492e0e7ee.jpg?w=1300&resize=1300,800&ssl=1 "The 11 Best Sale Items at Sam’s Club Right Now")
30
Apr
The 11 Best Sale Items at Sam’s Club Right Now
Heading to Sam’s Club soon? Then you'll need to check out the store's Instant Savings Book to find out about all the best deals coming ...
30
Apr
So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do
Just don’t flush your eye with tap water, Dr. Thau warns. “If your eye is irritated, there can be , and microorganisms can get into you...