Posts by Transform Your Health & Fitness
08
Apr
How Blue Light Affects Sleep
The brain doesn't distinguish between blue light from the sun and blue light from sources like our cellphones and laptops, so blue ligh...
:max_bytes(150000):strip_icc()/best-burr-coffee-grinders-for-the-best-cup-of-coffee-44b4f8012de04021953edc3554969b5c.jpg?w=1300&resize=1300,800&ssl=1 "A Coffee Grinder Is Essential for the Best Coffee")
08
Apr
A Coffee Grinder Is Essential for the Best Coffee
For the longest time, I had been brewing my coffee wrong, yet hoped for coffee shop-level results. The pros are right—there is an ideal...
08
Apr
5 Strength Exercises to Test Fitness in Your 50s
Karen Asp is an award-winning journalist who covers fitness, health, nutrition, pets, and travel. A former contributing editor for Woma...
08
Apr
Creamy Mocha Chia Pudding – Minimalist Baker Recipes
For those days when you’re needing an extra skip in your step, try this Mocha Chia Pudding! It’s a rich, creamy, chocolaty, energizing,...
08
Apr
Shingles Vaccine Might Lower Dementia Risk
Comparing Outcomes in Older AdultsDr. Geldsetzer and his collaborators were able to compare two groups of older adults who had nearly i...
08
Apr
Sausages, Hot Sauce, and Tortilla Chips Recalled
The recalled hot sauces were shipped to distributors and stores in California, Colorado, Connecticut, Illinois, Massachusetts, North Ca...
08
Apr
How to Cope With Common Misconceptions About Schizophrenia
Despite modern advances in treatment and a greater openness for talking about mental health, people often misunderstand schizophrenia. ...
08
Apr
How Schizophrenia Can Impact Your Work Life
If you have schizophrenia , work can be challenging. Completing tasks, attending meetings, and making quotas may seem extra daunting. T...
08
Apr
Substitutes for Milk, Yogurt, Butter, and More
There are several milk alternatives to choose from. “These products are typically made by steeping or boiling the central ingredient in...
:max_bytes(150000):strip_icc()/Ground-Beef-Recalled-in-Canada-Due-to-E.-Coli-Contamination-e2db6923a9e047869faa658049ae18d3.jpg?w=1300&resize=1300,800&ssl=1 "Ground Beef Recalled in Canada Due to E. Coli Risk")
08
Apr
Ground Beef Recalled in Canada Due to E. Coli Risk
Key TakeawaysAladdin Foods Lean Ground Beef is being recalled after testing positive for E. coli.The product was sold at a single Ontar...