Posts by Transform Your Health & Fitness
04
Jul
What Are Head Lice? Symptoms, Causes, Diagnosis, Treatment, and Prevention
The best way to zero in on an accurate diagnosis of head lice is to find a live nymph or adult louse on the scalp or hair. When looking...
:max_bytes(150000):strip_icc()/EWL-High-Protein-Pasta-Salad-step-4-123_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-92b895b9b510482287d3671d8d024773.jpg?w=1300&resize=1300,800&ssl=1 "15+ Most Popular Pasta Salad Recipes for Summer")
04
Jul
15+ Most Popular Pasta Salad Recipes for Summer
Summer is upon us, and so is pasta salad season. These pasta salad recipes are the perfect addition to any barbecue, potluck or weeknig...
04
Jul
9 Tips for a Better Relationship With Your Diagnosis
If you’ve recently been diagnosed with rheumatoid arthritis (RA), you might be wishing you could act as though none of this were happen...
:max_bytes(150000):strip_icc()/Things-to-Do-This-Summer-for-Better-Heart-Health-According-to-a-Cardiologist-9a35efc396dc471bb4ab3c6e5aa2ad19.jpg?w=1300&resize=1300,800&ssl=1 "Heart-Healthy Habits for Summer, Cardiologist-Approved")
04
Jul
Heart-Healthy Habits for Summer, Cardiologist-Approved
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer.Daily walks and going...
03
Jul
4 Simple Meals to Try
The ideal weeknight dinner is healthy, easy, and fast, but this kind of meal planning can be tough, especially if you’re trying to map ...
:max_bytes(150000):strip_icc()/How-to-Avoid-Food-Poisoning-at-Buffets-According-to-a-GP-7b7e7984a1ad46ee9ed5a764dbba0d5f.jpg?w=1300&resize=1300,800&ssl=1 "6 Ways to Avoid Food Poisoning at Potlucks")
03
Jul
6 Ways to Avoid Food Poisoning at Potlucks
Steer clear of shared dips and dairy-based dishes that sit out too long.Always wash your hands or use sanitizer before eating, especial...
03
Jul
How to Get Better at Small Talk: 5 Tips From Communication Pros
Learning how to get better at small talk might not seem like much of a conversational superpower. Arguably everyone’s least favorite pa...
:max_bytes(150000):strip_icc()/Teri-Hatcher-Just-Shared-Her-Easy-Lettuce-Wraps-Recipe-and-Were-Making-It-ASAP-57f8307e3f844916974e527d88ddda54.jpg?w=1300&resize=1300,800&ssl=1 "Teri Hatcher’s Summer Lettuce Wraps Recipe Is Golden")
03
Jul
Teri Hatcher’s Summer Lettuce Wraps Recipe Is Golden
Teri Hatcher shared a lettuce wrap recipe starring air-fried chicken thighs and pickled veggies.The dish is gluten-free, protein-packed...
03
Jul
Some Drugs Can Make You Extra Vulnerable to Sun and Heat
According to the National Cancer Institute, photosensitivity causes the skin to become extremely sensitive to sunlight and ultraviolet ...
:max_bytes(150000):strip_icc()/Staub-Just-Shared-the-Most-Surprising-Way-to-Use-Your-Cast-Iron-This-Summer-and-Our-Minds-Are-Blown-cb7ec48e8e964b0ca1021481ccc62e0c.jpg?w=1300&resize=1300,800&ssl=1 "We’re Using Our Cast-Iron for This Hack All Summer Long")
03
Jul
We’re Using Our Cast-Iron for This Hack All Summer Long
Chilling cast-iron pans can help keep foods like fruits and veggies cool at outdoor events.Always avoid thermal shock—never move cast i...