Posts by Transform Your Health & Fitness
03
Jul
4 Simple Meals to Try
The ideal weeknight dinner is healthy, easy, and fast, but this kind of meal planning can be tough, especially if you’re trying to map ...
:max_bytes(150000):strip_icc()/How-to-Avoid-Food-Poisoning-at-Buffets-According-to-a-GP-7b7e7984a1ad46ee9ed5a764dbba0d5f.jpg?w=1300&resize=1300,800&ssl=1 "6 Ways to Avoid Food Poisoning at Potlucks")
03
Jul
6 Ways to Avoid Food Poisoning at Potlucks
Steer clear of shared dips and dairy-based dishes that sit out too long.Always wash your hands or use sanitizer before eating, especial...
03
Jul
How to Get Better at Small Talk: 5 Tips From Communication Pros
Learning how to get better at small talk might not seem like much of a conversational superpower. Arguably everyone’s least favorite pa...
:max_bytes(150000):strip_icc()/Teri-Hatcher-Just-Shared-Her-Easy-Lettuce-Wraps-Recipe-and-Were-Making-It-ASAP-57f8307e3f844916974e527d88ddda54.jpg?w=1300&resize=1300,800&ssl=1 "Teri Hatcher’s Summer Lettuce Wraps Recipe Is Golden")
03
Jul
Teri Hatcher’s Summer Lettuce Wraps Recipe Is Golden
Teri Hatcher shared a lettuce wrap recipe starring air-fried chicken thighs and pickled veggies.The dish is gluten-free, protein-packed...
03
Jul
Some Drugs Can Make You Extra Vulnerable to Sun and Heat
According to the National Cancer Institute, photosensitivity causes the skin to become extremely sensitive to sunlight and ultraviolet ...
:max_bytes(150000):strip_icc()/Staub-Just-Shared-the-Most-Surprising-Way-to-Use-Your-Cast-Iron-This-Summer-and-Our-Minds-Are-Blown-cb7ec48e8e964b0ca1021481ccc62e0c.jpg?w=1300&resize=1300,800&ssl=1 "We’re Using Our Cast-Iron for This Hack All Summer Long")
03
Jul
We’re Using Our Cast-Iron for This Hack All Summer Long
Chilling cast-iron pans can help keep foods like fruits and veggies cool at outdoor events.Always avoid thermal shock—never move cast i...
03
Jul
9 Best Cross-Training Shoes of 2025, According to Experts
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best bet for hitting the gym. “That cushio...
:quality(85):upscale()/2025/07/03/812/n/1922729/4144785f6866cc13c07211.83795235_.png?w=1300&resize=1300,800&ssl=1 "What Does Ad Mean in Tennis?")
03
Jul
What Does Ad Mean in Tennis?
Getty | Clive Brunskill / StaffDon't come at us, tennis devotees — but the racquet sport's scoring system is kind of confusing. Love? D...
:max_bytes(150000):strip_icc()/Joanna-Gaines-Just-Shared-Her-Summer-Dinner-Menu-23263f3881cf4142b4a6d8bccc56eb15.jpg?w=1300&resize=1300,800&ssl=1 "Joanna Gaines Shared the Easiest Summer Dinner Menu")
03
Jul
Joanna Gaines Shared the Easiest Summer Dinner Menu
Joanna Gaines shares nostalgic, seasonal recipes perfect for family meals in Magnolia Journal Summer 2025.Her go-to summer dinner is si...
03
Jul
Ulcerative Colitis Diet: 5 Summer BBQ Swaps
2. Swap Out Corn on the Cob for a Baked Potato Without the SkinCorn on the cob is a summer BBQ staple, but for those with UC, whole-ker...