Posts by Transform Your Health & Fitness
:max_bytes(150000):strip_icc()/This-Diet-May-Lower-Your-Risk-of-Dying-from-Cancer-and-Heart-Disease-411475c179b443d98f922511f1f6090d.jpg?w=1300&resize=1300,800&ssl=1 "These Foods May Lower Cancer Risk and More")
23
Aug
These Foods May Lower Cancer Risk and More
Healthy plant-based diets lower multimorbidity risk, especially in adults under 60.Whole foods like fruits, grains, legumes and nuts pr...
23
Aug
What Is Collagen? Health Benefits, Risks, More
There are two main forms of collagen you’re likely to see for sale: oral collagen products like collagen powders, and topical products,...
:max_bytes(150000):strip_icc()/Bretman-Rock-interview-23f2cc0714d04d0da71033ebf6422d81.jpg?w=1300&resize=1300,800&ssl=1 "Bretman Rock’s Favorite Mango Dessert Is So Simple")
23
Aug
Bretman Rock’s Favorite Mango Dessert Is So Simple
Social media star Bretman Rock shares his favorite mango dishes, including mango sticky rice.In this exclusive, he talks more about his...
23
Aug
5 Simple Longevity Tests You Can Do at Home
Research suggests better scores are linked to less risk of falling and may even correlate with better lung and heart function. If you’r...
:max_bytes(150000):strip_icc()/7UP-Zero-Sugar-Is-Being-Recalled-Right-Now-b7dc35f5bcbe42a49958076d0edb8124.jpg?w=1300&resize=1300,800&ssl=1 "FDA Announces Recall on Over 20,000 Cans of 7Up")
23
Aug
FDA Announces Recall on Over 20,000 Cans of 7Up
FDA recalls 7Up Zero Sugar Tropical Soda for being mislabeled full-sugar soda.The affected cans were sold in 12-packs in Alabama, Flori...
23
Aug
Frozen Shrimp, Including Walmart’s Great Value, Recalled for Potential Radioactive Contamination
The U.S. Food and Drug Administration (FDA) has announced two recalls of frozen shrimp this week after being alerted to radioactive con...
:max_bytes(150000):strip_icc()/Prep-square-082325-d535fda83340452d8de3d2df5ab6301b.gif?w=1300&resize=1300,800&ssl=1 "500-Calorie Dinners in 3 Steps or Less (& Shopping List!)")
23
Aug
500-Calorie Dinners in 3 Steps or Less (& Shopping List!)
This week’s dinner plan features six tasty recipes you can make in just three steps or less.Each meal is around 500 calories per servin...
.jpg?w=1300&resize=1300,800&ssl=1 "5 Reasons Coco Gauff Is *the* Tennis Superstar of the Moment")
23
Aug
5 Reasons Coco Gauff Is *the* Tennis Superstar of the Moment
In a vulnerable BBC Sports column, she reflected on the life-changing perspective shift that has helped her manage these tough feelings...
:max_bytes(150000):strip_icc()/Megan-Thee-Stallion-Shared-the-Signature-Dish-That-Her-Boyfriend-Asks-for-Every-Week-4b89c38484804b39b872bc47526469f4.jpg?w=1300&resize=1300,800&ssl=1 "Meg Thee Stallion and Klay Thompson Eat This “Every Week”")
23
Aug
Meg Thee Stallion and Klay Thompson Eat This “Every Week”
Megan Thee Stallion cooks catfish with spaghetti weekly for Klay Thompson.The Southern dish is easy to recreate at home—and Thompson ca...
22
Aug
What Doctors Want Women to Know
At-home menopause tests (also called “hormone panels” or “female health and hormone panels”) are a growing business. These tests aim to...