Blog
08
Aug
5 Worst Foods, According to Research
Although nasal polyps are noncancerous, these soft growths in the lining of your sinuses or nasal passages can worsen if your body's in...
08
Aug
The #1 Late-Night Snack for Better Sleep
Dietitians recommend the Golden Milk Shake as the No. 1 late-night snack for better sleep.The Golden Milk Shake contains trypophan and ...
08
Aug
Raw Milk Is Trending — This Time for Making People Sick
More than 20 people, including some children, were recently infected with E. coli and Campylobacter bacteria after drinking raw milk fr...
08
Aug
Are Potatoes Healthy? Not in the Form of French Fries, Diabetes Study Shows
Should you eat white potatoes if you’re worried about diabetes? The starchy tuber’s high carbohydrate content and elevated glycemic ind...
08
Aug
Cranberry-Cashew Energy Cups
These energy cups are the perfect make-ahead snack. Oats contain carbohydrates to provide lasting energy. A pinch of flaky salt ties al...
08
Aug
This Chicken, Corn & Tomato Skillet Is Peak Summer in Every Bite
This easy chicken dinner is ready in just 20 minutes, so you’ll spend less time cooking and more time enjoying.Fresh corn, tomato and b...
07
Aug
Martina McBride’s Trick for Keeping Cucumbers Fresh
Martina McBride stores cucumbers wrapped in paper towels inside a breathable bag.This storage method keeps cucumbers fresh by preventin...
07
Aug
Stanley Tucci’s 5-Ingredient Broccoli Rabe Pasta Recipe
Stanley Tucci shared a recipe for pasta with broccoli rabe on Instagram.The actor teamed up with his mom to make the recipe, which uses...
07
Aug
9 Exercises for Knee Pain to Help You Move (and Feel!) Better
Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to just put up with it: Incorporati...
07
Aug
10+ Anti-Inflammatory High-Fiber Snack Recipes
Chronic inflammation can lead to some pesky symptoms like digestion issues and discomfort, mental fog and high blood pressure. Luckily,...