Blog
06
Aug
What Is Flesh-Eating Bacteria and Why Are Infections on the Rise?
Health officials in several Gulf states are warning about a rise in cases of the “flesh-eating” bacteria Vibrio vulnificus. So far this...
:max_bytes(150000):strip_icc()/Eating-Eggs-Every-Day-May-Actually-Lower-Your-Cholesterol-New-Study-Suggests-0c8fcd5ca4034c68b5530d09589ed6b7.jpg?w=1300&resize=1300,800&ssl=1 "Eating Eggs Daily May Lower Cholesterol")
06
Aug
Eating Eggs Daily May Lower Cholesterol
A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol.The study compared three diet...
05
Aug
How to Poop Better, According to GI Doctors
Research shows that up to 20 percent of Americans deal with chronic constipation. If you’re part of that no-sign-up-required club, you’...
:quality(85):upscale()/2025/08/05/884/n/1922729/86801738689265ff7a1648.63724542_.png?w=1300&resize=1300,800&ssl=1 "Aly Raisman on Retirement, Rest, and Being a Champion")
05
Aug
Aly Raisman on Retirement, Rest, and Being a Champion
Nearly a decade ago, Olympic gymnast Aly Raisman stepped off the podium for the last time. She went out with a bang, helping bring home...
:max_bytes(150000):strip_icc()/Eating-More-Dairy-May-Lower-Your-Cancer-Risk-New-Study-Suggests-59febb22ebf245128eaadf7f8de7146c.jpg?w=1300&resize=1300,800&ssl=1 "Dairy May Lower Cancer Risk")
05
Aug
Dairy May Lower Cancer Risk
A new study links dairy to lower risks of heart disease, type 2 diabetes, and certain cancers.The study links both high-fat and low-fat...
:max_bytes(150000):strip_icc()/Chicken-Guacamole-Bowl-beauty-146_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-46931ae99bdd45efa612710d6a4ef6cc.jpg?w=1300&resize=1300,800&ssl=1 "10+ High-Fiber Mediterranean Diet Lunch Recipes")
05
Aug
10+ High-Fiber Mediterranean Diet Lunch Recipes
Finding fresh and delicious midday meals that meet your nutritional goals has never been so easy. Each of these lunches meets our high-...
05
Aug
Lagree Vs. Pilates: Which Method Gives You a Better Workout?
Pilates, however, was created by Joseph Pilates in the 1920s under the name “Corrective Exercise”—fitting, since the method was often u...
:max_bytes(150000):strip_icc()/The-1-High-Protein-Ingredient-to-Add-to-Scrambled-Eggs-023163699a2c4249968315a36f0c90db.jpg?w=1300&resize=1300,800&ssl=1 "Boost Protein in Scrambled Eggs with Cottage Cheese")
05
Aug
Boost Protein in Scrambled Eggs with Cottage Cheese
Add cottage cheese to your scrambled eggs for an easy protein boost.Cottage cheese is rich in protein and bone-supporting minerals like...
:max_bytes(150000):strip_icc()/110524-EatingWell_ChiaPud-5351-f4691d3e54bd409a9acd70447d8d3cea.jpg?w=1300&resize=1300,800&ssl=1 "10+ Chia Pudding Recipes")
05
Aug
10+ Chia Pudding Recipes
Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes...
05
Aug
5 Common Reasons for ER Visits—and How to Avoid a Trip
And a quick note on mandolines, which elicited an audible groan from multiple of the experts we spoke with: Avoid if possible. “They ca...