Blog
05
Aug
This Diabetes-Friendly Exercise Routine Can Help You Lose Belly Fat Fast
Regular physical activity is an important part of managing diabetes well. In addition to aerobic exercise, strength training can help r...
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05
Aug
6 Foods to Eat Every Day for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...
04
Aug
Dementia Diagnosis Takes More Than 3 Years, Study Finds
New research has found it takes an average of 3.5 years for a person with dementia to receive a diagnosis after experiencing the first ...
:max_bytes(150000):strip_icc()/members-mark-freeze-dried-fruit-recall-c21fa20198c943169450e36ddcf42d9c.jpg?w=1300&resize=1300,800&ssl=1 "Sam’s Club Just Recalled This Snack Due to Listeria Contamination—Here’s What to Know")
04
Aug
Sam’s Club Just Recalled This Snack Due to Listeria Contamination—Here’s What to Know
The FDA has recalled freeze-dried fruit sold at Sam’s Club due to Listeria contamination.The snacks were sold in 42 states and have exp...
04
Aug
Multiple Sclerosis and Pregnancy Concerns May Stop Women From Getting Needed Medications
Even though the vast majority of people with multiple sclerosis are female, women are far less likely than men with this condition to r...
:max_bytes(150000):strip_icc()/air-fryer-salmon-2000-eccbcfa5fdb5453085c64805be95738a.jpg?w=1300&resize=1300,800&ssl=1 "10+ Air-Fryer Recipes")
04
Aug
10+ Air-Fryer Recipes
From shareable sides to satisfying mains, these recipes are the perfect way to use your air-fryer. You get all the crispy texture witho...
04
Aug
17 Easy Ways to Eat a Little More Fiber Every Day
Yes, protein has certainly been having a (persistent!) moment, but there’s another just-as-important nutrient that tends to fall by the...
:quality(85):upscale()/2024/04/02/637/n/1922729/7379b006660c139242fcb5.34356785_.jpg?w=1300&resize=1300,800&ssl=1 "Self-Help Won’t Cure My Chronic Illness")
04
Aug
Self-Help Won’t Cure My Chronic Illness
There's no shortage of unsolicited medical advice on the internet — trust me. Just start with the word "inflammation." The internet wil...
04
Aug
Shrimp Piccata Foil Packets – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
Foil-pack shrimp piccata with shrimp, lemon, garlic, butter, and cape...
04
Aug
Best and Worst Breads for People With Type 2 Diabetes
Julie Cunningham has been a registered dietitian for more than 25 years. She is a certified diabetes care and education specialist (CDC...