Blog
04
Aug
I Tried Simone Biles’s Favorite Activewear From Athleta
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
04
Aug
Our Most-Saved Recipe in July 2025
This chicken fajita casserole is a one-pan dinner packed with 31 grams of protein per serving.The whole meal comes together in just 45 ...
04
Aug
What Is Astragalus? Health Benefits, Risks, More
While astragalus has been used in Eastern medicine for centuries, there’s a lack of reliable scientific evidence backing up the health ...
04
Aug
5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes
Work towards a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healt...
04
Aug
6 Things I Learned From Blowing Up My Marriage (and Life) in My 30s
Four years ago—nine years into my relationship with my then husband—I met the man I knew I was meant to spend the rest of my life with....
04
Aug
The #1 Drink to Help You Poop
The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice.Chia seeds are high in fiber and...
04
Aug
5 Best Foods if You Have the Condition
If you have alopecia, certain lifestyle changes alongside standard treatments can help you manage your symptoms. For example, while die...
04
Aug
Jessica Biel Opens Up About Viral TikTok and Fitness Routine
The internet can't seem to keep Jessica Biel's name out of its mouth. Thanks to the buzz around her white dress ensemble in "The Better...
04
Aug
10 Foods That Lower Cholesterol
Pictured recipe: Walnut-Rosemary Crusted SalmonEating certain foods regularly can help lower cholesterol and protect your heart hea...
04
Aug
The ‘Contrarian’ Is the Most Annoying Friend You’ll Ever Have
There’s a special kind of emotional drain that comes from talking to someone who disagrees with everything you say. And thanks to a str...