Blog
02
Jul
6 Best Weightlifting Belts of 2025, According to Trainers
If you spot a gym goer with a wide belt over their shirt, they’re not necessarily giving a nod to early 2000s Disney stars. More likely...
:quality(85):upscale()/2024/10/09/671/n/1922729/d77f699567069bf00e2f39.49533387_.png?w=1300&resize=1300,800&ssl=1 "Telena Belt Bag Review | PS Fitness")
02
Jul
Telena Belt Bag Review | PS Fitness
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
02
Jul
11 Tips to Reduce Your Risk of an Aneurysm
Diets high in calories and saturated and trans fats can lead to high blood pressure, high cholesterol, atherosclerosis (fatty deposits ...
02
Jul
13 Chest Exercises to Target and Strengthen Your Upper Body
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This classic strength mov...
02
Jul
Psoriatic Arthritis and Sleep: Tools That Can Help
Joint pain. Itchy skin. Swelling in your hands and feet. The symptoms of psoriatic arthritis not only cause fatigue during the day, but...
02
Jul
HPV Positive: Why You Should Tell Sex Partners If You’re Diagnosed With the Virus
The sexually transmitted infection human papillomavirus (HPV) is really, really, ridiculously common. Roughly 13 million people get it ...
:quality(85):upscale()/2025/06/30/928/n/1922729/a9c75f826862feca733dc6.50780357_.png?w=1300&resize=1300,800&ssl=1 "The Hottest New Workout in Town Is Physical Therapy")
02
Jul
The Hottest New Workout in Town Is Physical Therapy
Hot take: The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical thera...
:max_bytes(150000):strip_icc()/Im-a-Dietitian-and-This-Is-My-Favorite-Healthy-Peanut-Butter-c244411c677a4740a605eef30ba5c34f.jpg?w=1300&resize=1300,800&ssl=1 "I’m a Dietitian and This Is My Favorite Peanut Butter")
02
Jul
I’m a Dietitian and This Is My Favorite Peanut Butter
Peanut butter has been a lifelong favorite for its comfort and nutritional benefits.Once Again brand is my top pick for its simple ingr...
02
Jul
Habits to Avoid With Psoriatic Arthritis
If you’re living with psoriatic arthritis, a chronic inflammatory form of arthritis that often accompanies psoriasis, chances are you’d...
02
Jul
Grilled Bananas in Foil (Perfect for Camping)
This post may contain affiliate links. Read my disclosure policy.
Grilled bananas stuffed with chocolate chips, marshmallows, and almon...