Blog
:max_bytes(150000):strip_icc()/What-Are-GLP-1-Compounding-Formulas-and-Are-They-Safe-93018008c48742a2b6a5225d4512ea9a.gif?w=1300&resize=1300,800&ssl=1 "What Are GLP-1 Compounding Formulas, and Are They Safe?")
31
May
What Are GLP-1 Compounding Formulas, and Are They Safe?
Compounded GLP-1 drugs aren't FDA-approved and may carry unknown safety risks.Experts warn of inconsistent quality, dosing and possible...
31
May
6 Best Yoga Mats for a Great Flow in 2025
You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that you barely n...
:max_bytes(150000):strip_icc()/Eating-More-of-This-Nutrient-May-Help-Lower-Your-Stroke-Risk-76ebd753600d459a893fccb22f344318.jpg?w=1300&resize=1300,800&ssl=1 "Eating More Zinc May Lower Your Stroke Risk")
31
May
Eating More Zinc May Lower Your Stroke Risk
A new study suggests that eating the right amount of zinc may help reduce stroke risk.Having more than the recommended amount did not f...
31
May
Types, What to Expect, and More
The type of care necessary after a procedure depends on what's done, says Parul Shukla, MD, regional chief of colon and rectal surgery ...
:max_bytes(150000):strip_icc()/The-1-Snack-for-Gut-Health-Recommended-by-Gastroenterologists-878a0bb923f24ad3aea494be75497a2f.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack for Better Gut Health")
31
May
The #1 Snack for Better Gut Health
Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.Look for unsalted and no-sugar-added n...
30
May
7 Best Carbon-Plated Running Shoes in 2025
Heads up: Middle- and back-of-the-pack runners looking to optimize their marathon performance might want to steer clear. Norris says th...
:max_bytes(150000):strip_icc()/1-Surprising-Fruit-With-More-Antioxidants-Than-Blueberries-e19adc061a99494ba9855924b3556a82.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Surprising Fruit With More Antioxidants Than Blueberries")
30
May
The #1 Surprising Fruit With More Antioxidants Than Blueberries
Blueberries are famed for their antioxidant content, but pomegranates deserve the spotlight, too.The antioxidants in pomegranates may s...
30
May
Is It Bad to Hit the Snooze Button on Your Alarm?
If you start your day by hitting the snooze button with the belief that you’re squeezing in a few more minutes of quality z’s, sleep ex...
:max_bytes(150000):strip_icc()/Ina-Garten-Just-Shared-a-Preview-of-Her-New-Cookbook-39667fd7e9294cb98527b234c3da2893.jpg?w=1300&resize=1300,800&ssl=1 "Ina Garten Shared a Sneak Peek of Her New Cookbook")
30
May
Ina Garten Shared a Sneak Peek of Her New Cookbook
Ina Garten shared a peek at recipes she's been testing for her new cookbook, including an Eton mess.Eton mess is a parfait of fruit, me...
30
May
10 Ways to Turn Tofu Into a High-Protein Meal
Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its “...