Blog
30
May
Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste
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A healthy twist on the classic tuna melt recipe—crispy, cheesy, and p...
30
May
Tai Chi: A Guide for Beginners
Your first tai chi class may be a wonderful experience. All instructors have their own teaching style, but follow these general tips to...
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30
May
The #1 Friday Habit You Should Start to Lose Visceral Fat
A Friday night after a l-o-o-o-ng week can seem like the perfect time to order takeout and unwind.Eating takeout regularly can increase...
30
May
Hives Symptoms: What They Look Like
“Hives are characterized by red or pale-colored welts on the skin, which typically come and go throughout the day,” says Sourab Choudhu...
:max_bytes(150000):strip_icc()/EatingWell-Top-Med-Diet-Foods-to-Stock-Opener-3x2-3ff24a87add94125986290e1282060c1.jpg?w=1300&resize=1300,800&ssl=1 "10 Mediterranean Diet Foods You Should Stock Up on This Summer, According to Dietitians")
30
May
10 Mediterranean Diet Foods You Should Stock Up on This Summer, According to Dietitians
Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet.Arugula, cucumbers, figs and zucchi...
:max_bytes(150000):strip_icc()/cauliflower-spanakopita-melt-beauty-232_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-7cf1e83f6b0849aba7d23f8bf7b2917d.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Three-Step Mediterranean Diet Lunch Recipes")
30
May
15+ Easy Three-Step Mediterranean Diet Lunch Recipes
Lunch can be super convenient when it’s ready in three steps or less. These meals are simple and easy to throw together for a healthy a...
:max_bytes(150000):strip_icc()/You-Need-These-Non-Toxic-Cooking-Tools-for-Quick-and-Easy-Summer-Meals-from-10-f293f542b4ee417e8047a26fba936473.jpg?w=1300&resize=1300,800&ssl=1 "8 Non-Toxic Kitchen Gadgets on Amazon for the Summer")
30
May
8 Non-Toxic Kitchen Gadgets on Amazon for the Summer
Summer is a season for carefree living, and the last thing you should have to worry about when whipping up a fresh salad or turning on ...
30
May
Seared Balsamic Steak Caprese – Fit Foodie Finds
This seared balsamic skirt steak caprese is a summertime favorite in my family! Em and I have been making this for YEARS at family cabi...
30
May
Hair Removal Tips for People With Psoriasis
Some other common techniques for removing unwanted hair include:Waxing Hot or cold wax is applied to the skin and then quickly removed ...
30
May
How to Build a Nighttime Routine for the Whole Family
I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on nighttime ro...