Blog
:max_bytes(150000):strip_icc()/The-7-Best-Canned-Foods-You-Should-Be-Eating-for-Better-Blood-Sugar-239b6e93240e49958e6826f9fe052c88.jpg?w=1300&resize=1300,800&ssl=1 "The 7 Best Canned Foods for Better Blood Sugar")
29
May
The 7 Best Canned Foods for Better Blood Sugar
Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks.Canned food high in protein and fiber can...
29
May
Why Symptoms Worsen and How to Stay Cool
If you’re in the majority of people with MS who experience the Uhthoff phenomenon, it doesn’t mean that you can’t be physically active ...
:max_bytes(150000):strip_icc()/We-Asked-5-RDs-How-to-Choose-the-Healthiest-Grocery-Store-Bread-fbd765ebe59d4b19b6c74c5ef0b9277f.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 5 RDs How to Choose the Healthiest Grocery Store Bread")
29
May
We Asked 5 RDs How to Choose the Healthiest Grocery Store Bread
Shopping for a healthy loaf of bread at the grocery store can feel confusing and daunting at times.Dietitians suggest looking for “whol...
:max_bytes(150000):strip_icc()/Scientists-Just-Connected-This-Butter-Alternative-to-41-Increased-Risk-of-Type-2-Diabetes-372e8055a92b4dba9e3e6d874d9e690d.jpg?w=1300&resize=1300,800&ssl=1 "Margarine May Raise Diabetes, Heart Disease Risk")
29
May
Margarine May Raise Diabetes, Heart Disease Risk
A new study found that using margarine may raise the risk of type 2 diabetes by 41%.Margarine use may also raise the risk of heart dise...
29
May
10 High-Fiber Fruits to Make Breakfasts, Lunches, and Standalone Snacks More Filling
Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is definitely up there—esp...
:max_bytes(150000):strip_icc()/7-Day-High-Protein-Meal-Plan-to-Have-More-Energy-Created-by-a-Dietitian-e7104ca74dc64298aa3b4846974f246b.jpg?w=1300&resize=1300,800&ssl=1 "7-Day High-Protein Meal Plan to Have More Energy")
29
May
7-Day High-Protein Meal Plan to Have More Energy
Meal Plan at a Glance BREAKFAST/ AM SNACK
LUNCH/ PM SNACK
DINNER/ LATE-NIGHT SNACKTartines, egg & orange/ Yogurt & ras...
29
May
Invisible Inflammation Is a Stealthy Psoriasis Threat
Even when people with psoriasis take medication that clears up their skin, they can still have inflammation throughout their body that’...
:max_bytes(150000):strip_icc()/We-Manifested-Dunkins-Newest-Drink-Flavor-7cd2af5c40b44e1a971bba02271af436.jpg?w=1300&resize=1300,800&ssl=1 "We Manifested Dunkin’s Newest Drink Flavor")
29
May
We Manifested Dunkin’s Newest Drink Flavor
Dunkin’s new Pink Spritz Refresher is a blend of orange, passion fruit and guava.EatingWell predicts that guava is the flavor of summer...
29
May
How ‘Prehab’ and Rehab Can Change the Game for Lung Cancer Patients
Newly diagnosed lung cancer patients don’t necessarily begin treatment immediately, says Nicole Stout, a doctor of physical therapy and...
:max_bytes(150000):strip_icc()/5-Cheeses-with-More-Protein-Than-an-Egg-According-to-Dietitians-6103955fe1d0463192e0e45f7e2070b1.jpg?w=1300&resize=1300,800&ssl=1 "5 Cheeses with More Protein Than an Egg")
29
May
5 Cheeses with More Protein Than an Egg
Protein helps build muscles, bones and hormones and supports immune health.Cheese can be a delicious, healthy way to add protein to mea...