Blog
18
Sep
Why You Shouldn’t Delay Diabetic Macular Edema Treatment
When you don’t know you have diabetes — which is the case for many people who have the condition — or it’s not being managed well, it c...
18
Sep
Strength Training for Menopause: 5 Reasons It’s Important
Benefits of Strength Training During Menopause1. It Builds MuscleEstrogen plays a role in muscle protein synthesis, or the process of c...
18
Sep
Symptoms, Treatment, and Care Options
At this point, most people will need to take one day at a time. Oftentimes, there will be good days alternating with not-so-great days....
18
Sep
4 Signs You’re Eating Too Much Protein, According to GI Docs
Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and especially) the ones that n...
18
Sep
7 Common Types and How to Cope
Medications for ulcerative colitis (UC) can treat and prevent flares, but they can also come with some uncomfortable side effects. For ...
18
Sep
A Celebrity Ob-Gyn on Why Doctors Still Dismiss Endometriosis
On the latest episode of the SheMD podcast, model and actress Lori Harvey revealed that she spent years thinking something was “off” wi...
17
Sep
7 Best Activities to Try
When symptoms of your anxiety disorder crowd your mind, exercise can be a pressure release valve, letting out anxiety like built-up ste...
:quality(85):upscale()/2025/09/17/920/n/1922729/e5a9230168cb2285308134.58562374_.png?w=1300&resize=1300,800&ssl=1 "Mat Pilates vs. Reformer Pilates: Which One Is Harder?")
17
Sep
Mat Pilates vs. Reformer Pilates: Which One Is Harder?
Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of the diffe...
17
Sep
Jen Affleck Is on ‘Dancing With the Stars’ Just 2 Months Postpartum—and Pelvic Floor PTs Have Thoughts
The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With the Stars on September...
17
Sep
Acupuncture for Back Pain May Work Better Than Drugs or Physical Therapy
A new clinical trial found that for older adults with chronic low back pain, acupuncture was more helpful in relieving discomfort and i...