Blog
22
May
7 Things Dietitians Say to Do After a Celiac Diagnosis
A celiac disease diagnosis can feel daunting and confusing as you learn to navigate the condition.Nutrition experts weigh in on the sev...
21
May
Acidogenic Foods May Raise Your Cancer Risk
A new study suggests acidogenic foods may raise your gastrointestinal cancer risk.Acidogenic foods, like red and processed meats, creat...
21
May
9 Ways to Get Better Sleep
Falling asleep should be as simple as counting sheep. But for 50 to 70 million of us, catching an appropriate amount of ZZZ's is much e...
21
May
New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It
Last week, the American College of Obstetricians and Gynecologists (ACOG) acknowledged in writing what people with a uterus have shoute...
21
May
Olivia Rodrigo Shares Her Go-To Protein-Packed Snack
Olivia Rodrigo has been a fan of Babybel cheese since she was in elementary school.She also keeps Traditional Medicinals throat coat te...
21
May
The Best Puma Shoes in 2025 for Runners, Lifters, and More
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and even weightl...
21
May
Lemon-Blueberry Banana Bread
This Lemon-Blueberry Banana Bread brings two favorite types of quick breads together. Banana bread, warm with cinnamon and ginger, is s...
21
May
11 Best Work Sneakers to Wear to the Office | 2025 Picks
If you like to stay comfy on the job (and your office doesn’t require fancy footwear), then a good pair of kicks can be the perfect wor...
21
May
Chimichurri Steak (Grilled Flank Steak with Herb Sauce)
This post may contain affiliate links. Read my disclosure policy.
Chimichurri Steak is a summer staple—grilled flank steak topped with ...
21
May
Does Baking Soda Really Help with Fridge Odors? A Food Scientist Weighs In
Baking soda—which is relatively basic on the pH scale—works by neutralizing, or minimizing, acidic odors.While baking soda might help r...