Blog
17
Sep
A 20-Minute Prenatal Dumbbell Workout to Stay Strong Throughout Pregnancy
In the past, doctors would caution people against strength training during pregnancy. The thinking was that it could lead to injury and...
17
Sep
13 Unusual Cancer Symptoms You Shouldn’t Overlook
We’ve all experienced common issues like headaches, vision changes, nausea, stomach pain, and mouth sores. These don’t tend to cause us...
17
Sep
Will Eating 1,000 Calories a Day Cause Weight Loss?
Effects of Reducing Calories to 1,000 per DayPeople who follow LCDs and VLCDs often eat meal replacement shakes, soups, and bars in pla...
17
Sep
Secondary Progressive Multiple Sclerosis and Your Emotions
Because SPMS is such a complex condition, it can be hard to tell if what you’re experiencing is everyday stress or something that requi...
17
Sep
Active vs. Inactive SPMS: What to Know
If you haven’t had any relapses lately — or your MRIs have shown no signs of inflammation — then you likely have inactive SPMS. Researc...
17
Sep
Chronic Insomnia May Speed Up Brain Aging
When you get a bad night of sleep, it’s common the next day to feel like your brain isn’t operating at 100 percent. But a new study sug...
17
Sep
Nearly Half of People With Diabetes Don’t Know They Have It
A new global study found that nearly half the people with diabetes don’t know it, and that younger people are more likely to be unaware...
16
Sep
12 Movies to Make You Cry
On days when everything just sucks (work’s stressful, you’re completely unmotivated, the vibes are just off), your inclination might be...
16
Sep
What Is Fire Cider—And Does It Actually Prevent Cold and Flu Symptoms?
You might associate fall with pumpkin or butternut squash recipes. But for a small but vocal minority, the item that best embodies the ...
16
Sep
Venus Williams Opens Up About Health Struggles & Joy
Venus Williams is fresh off her 25th appearance at the US Open when I hop on the phone with her for a call. "It was honestly just so mu...