Blog
06
May
No-Bake Vegan Chocolate Cheesecake Cups
When you’re craving cheesecake and you’re craving it now, look no further! These NO-BAKE chocolate cheesecake cups come together fast w...
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06
May
What You Need to Know
Key TakeawaysEating 50 grams of processed meats every day may increase your cancer risk by 18%.Ocassionally consuming processed meats m...
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06
May
Tomatoes Recalled for Possible Salmonella Contamination
Key TakeawaysMultiple recalls on tomatoes were announced by the Food & Drug Administration.Brands impacted include Williams Farms R...
06
May
Are Compounded GLP-1 Weight Loss Drugs Safe and Legal?
Juliana Simonetti, MD, a codirector of the comprehensive weight management program at the University of Utah in Salt Lake City, says th...
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06
May
7-Day No-Sugar Meal Plan for Gut Health
Meal Plan at a GlanceBreakfast/ AM Snack
Lunch/ PM Snack
DinnerBerry smoothie/ Apple & nut butter
Veggie sandwich/ Edamame
...
06
May
Expert Tips That Can Help
Many people with prostate cancer experience fatigue as a symptom of the cancer and as a side effect of treatment. In fact, up to 90 per...
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06
May
Homemade Protein Powder
It’s easy to make your own protein powder thanks to this Homemade Protein Powder! Made with a trio of seeds—chia, hemp and pumpkin—that...
05
May
Cinnamon in Excess Amounts Can Interfere With Medications
Cinnamon has earned a reputation as a health booster. But the researchers behind a new study warn that high doses of the spice, specifi...
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05
May
High-Protein Orange-Mango Smoothie
This High-Protein Orange-Mango Smoothie is like a tropical vacation for your taste buds. It blends the tangy sweetness of fresh-squeeze...
05
May
The Truth About Skin Cancer
Myth 4: Skin Cancer Isn’t SeriousSkin cancer, particularly melanoma, can be deadly if it isn’t caught early.Between 2,000 and 8,000 U.S...