Blog
02
May
What to Know About Massage Therapy for Ankylosing Spondylitis
If you have ankylosing spondylitis , a massage can be much more than a heavenly indulgence. It can soothe the body and help calm the mi...
02
May
Wegovy May Halt and Even Reverse Severe Liver Disease
People with a life-threatening form of advanced liver disease that could lead them to need a liver transplant may one day have a new me...
02
May
The Keto Diet for MS: What the Research Says
Experts don’t yet know specifically what about the keto diet leads to the changes they observe in study subjects with MS, but they have...
:max_bytes(150000):strip_icc()/chickpeas-alla-vodka-hero-428-cdb67e22bdfc4ae9a868f5ae16f03aba.jpg?w=1300&resize=1300,800&ssl=1 "15+ Healthy Diabetes-Friendly Dinner Recipes You Can Make in 20 Minutes")
02
May
15+ Healthy Diabetes-Friendly Dinner Recipes You Can Make in 20 Minutes
Following a diabetes-friendly diet doesn't mean you can't put dinner on the table fast. These are some of our favorite healthy recipes ...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-New-Health-Benefit-of-Coffee-f7cc15b47fe645fabb434d6002d88a20.jpg?w=1300&resize=1300,800&ssl=1 "Scientists Discovered a New Health Benefit of Coffee")
01
May
Scientists Discovered a New Health Benefit of Coffee
Key TakeawaysA new study suggests that black coffee may have benefits for blood sugar control.The study found that women who drank two ...
01
May
Air Fryer Asparagus Recipe with Dijon Vinaigrette Marinade
This post may contain affiliate links. Read my disclosure policy.
Marinating asparagus in a red wine Dijon vinaigrette infuses every bi...
:max_bytes(150000):strip_icc()/These-Two-Foods-May-Significantly-Lower-Inflammation-f655e8c3b8ed49908ea02ac0235f02b7.jpg?w=1300&resize=1300,800&ssl=1 "Two Foods May Lower Chronic Inflammation")
01
May
Two Foods May Lower Chronic Inflammation
Key TakeawaysA new study suggests that higher plant protein and fiber intake are linked with less inflammation.High animal protein and ...
01
May
Memory Lapses—Causes, Signs of Bigger Health Issues
If it’s been a few days to weeks since you took a tumble and you’re experiencing memory slips, having a hard time focusing, or feeling ...
:max_bytes(150000):strip_icc()/EW-LWWD-Watermelon-Peach-Smoothie-Beauty-Straight-On-4000x4000-50133f6ae81a4f9b8fb4eb18fa6ba2b3.jpg?w=1300&resize=1300,800&ssl=1 "15+ New Recipes We Can’t Wait To Make This May")
01
May
15+ New Recipes We Can’t Wait To Make This May
A new month is here, and we can’t wait to try out these delicious recipes! Start off the month of May with tasty options for every meal...
01
May
Is It Safe to Eat Moldy Bread—and How Can You Stop It From Going Bad So Fast?
You’re all ready to eat your sandwich when you notice the golden brown of your roll now has a…decidedly green tint. So you wonder: Is i...