Blog
29
Apr
When Will You Get Your First Period After Stopping Birth Control?
More than 65 percent of women ages 15 to 49 in the United States use some form of birth control, and many of them are on hormonal birth...
:max_bytes(150000):strip_icc()/The-1-Whole-Grain-for-Lowering-High-Blood-Sugar-Recommended-by-a-Dietitian-b97c77d9eee34a5dbd3bc75320707c64.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Whole Grain to Eat to Decrease High Blood Sugar")
29
Apr
The #1 Whole Grain to Eat to Decrease High Blood Sugar
Key TakeawaysBarley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants a...
:max_bytes(150000):strip_icc()/6-Hydrating-Foods-You-Should-Eat-for-Better-Blood-Sugar-d965e78643cd4a659a7e0e1b95892fe3.jpg?w=1300&resize=1300,800&ssl=1 "6 Hydrating Foods You Should Eat for Better Blood Sugar")
29
Apr
6 Hydrating Foods You Should Eat for Better Blood Sugar
Key TakeawaysDietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...
:max_bytes(150000):strip_icc()/Sarah-Michelle-Gellar-apr-2025-fc23f0bfde5646a0bdd975fdde5843f6.jpg?w=1300&resize=1300,800&ssl=1 "This Is Sarah Michelle Gellar’s Favorite Breakfast")
29
Apr
This Is Sarah Michelle Gellar’s Favorite Breakfast
Key TakeawaysSarah Michelle Gellar recently shared that she loves avocado toast with an egg.She also loves preparing freezer breakfast ...
:max_bytes(150000):strip_icc()/Interview-with-Chelsea-Handler-a3f834a9a4844f398103c161f13b1a45.jpg?w=1300&resize=1300,800&ssl=1 "Chelsea Handler Shares Her Food Hot Take (Exclusive)")
29
Apr
Chelsea Handler Shares Her Food Hot Take (Exclusive)
Key TakeawaysChelsea Handler’s morning routine includes moisturizing, meditating and working out.In this exclusive interview, Handler s...
:max_bytes(150000):strip_icc()/Ginger-DillSalmonwithCucumberandAvocadoSalad-17971_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e1a639e12b5c45bc8b2198214d4e65bf.jpg?w=1300&resize=1300,800&ssl=1 "15+ Easy Spring Dinner Reicpes for Weight Loss")
28
Apr
15+ Easy Spring Dinner Reicpes for Weight Loss
Keep it simple with one of these light but filling dinner recipes. Since each serving is low-calorie and high in protein and/or fiber, ...
:max_bytes(150000):strip_icc()/Beet-Smoothie-ddmfs-Beauty-02-98b491857f274908babb13d70b5b4075.jpg?w=1300&resize=1300,800&ssl=1 "Our 15+ Most Popular Smoothie Recipes To Start Your Morning")
28
Apr
Our 15+ Most Popular Smoothie Recipes To Start Your Morning
Get creative with your smoothie routine by trying out some of our most popular recipes! Each of these healthy smoothies is full of frui...
:max_bytes(150000):strip_icc()/This-Condition-May-Increase-Early-Dementia-Risk-by-24-New-Study-Suggests-692c2fee6ddd4e9d8b29390c03b34757.jpg?w=1300&resize=1300,800&ssl=1 "This Condition May Raise Risk of Early Dementia")
28
Apr
This Condition May Raise Risk of Early Dementia
Key TakeawaysA new study suggests metabolic syndrome increases the risk of dementia diagnosis before age 65.In some cases, you can reve...
28
Apr
Ulcerative Colitis and Your Mental Health: How 5 People Cope
“Being able to connect with people online that are going through the same thing really helped me,” agrees Lyndsey Wilson, a testing coo...
:max_bytes(150000):strip_icc()/WHTYBW-Oregano-Oil-apr-2025-ff5861d8d92c461485f0b79e2640e483.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Take Oregano Oil")
28
Apr
What Happens to Your Body When You Take Oregano Oil
Key Takeaways Oregano oil has been used for centuries to help alleviate illnesses, from skin infections to the common cold. It might of...