Blog
08
Apr
Creamy Salmon & Asparagus Pasta
This Creamy Salmon & Asparagus Pasta is the perfect pick-me-up after a long day. Don’t let the “creamy” part fool you, though—this ...
08
Apr
Is Sleeping With Wet Hair Really That Bad?
If you’re a nighttime showerer, chances are you’ve been warned (or nagged) at least once about why you shouldn't be sleeping with wet h...
08
Apr
This RD-Approved, Fiber-Rich Smoothie Packs 20 Grams of Protein (Without Any Powder!)
Breakfast smoothies are amazing across the board, but one in particular has really captured our hearts recently: a hyper-creamy option ...
08
Apr
What Is Amniotic Fluid Embolism? All About the Rare Pregnancy Complication Influencer ‘Nurse Hailey’ Died From
Throughout the last year, Hailey Okula, known as “Nurse Hailey” on Instagram, kept fans posted on her infertility journey and excitemen...
08
Apr
Chicken Fajitas | Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
These chicken fajitas are made with juicy grilled chicken breast, bel...
08
Apr
Do People With Diabetes Bruise Easily?
Diabetes can make people more prone to easy or unexpected bruising in several ways:High blood sugar can cause blood vessel damageNeedle...
08
Apr
Homemade Curry Powder Recipe (Not Too Spicy)
I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a soup and ...
08
Apr
How to Get Rid of Chest Congestion Fast
Ever felt that icky tightness in your chest, like it’s full of gunk? That’s chest congestion.Chest congestion occurs when excess mucus ...
08
Apr
What Are Liver Spots (Age Spots)?
Liver spots, also known as age spots and solar lentigines, are flat, darkened patches of skin that commonly appear on areas frequently ...
08
Apr
How Blue Light Affects Sleep
The brain doesn't distinguish between blue light from the sun and blue light from sources like our cellphones and laptops, so blue ligh...