Blog
05
Apr
How to Make Homemade Black Drawing Salve
I first heard about DIY black drawing salve as a natural remedy when visiting a local Amish community to pick up produce and eggs. One ...
:max_bytes(150000):strip_icc()/Kenan-Thompson-Breakfast-apr-2025-fdd12e2dace848ae8cac5878e74193ed.jpg?w=1300&resize=1300,800&ssl=1 "Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple")
05
Apr
Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple
Key Takeaways
Kenan Thompson’s favorite weeknight dinner is an arugula salad topped with salmon or grilled shrimp. The comedian and act...
04
Apr
How to ‘Reparent’ Your Inner Child
If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.”...
:max_bytes(150000):strip_icc()/The-1-Drink-to-Limit-to-Live-Longer-According-to-Dietitians-537d81b0f2bc48a0a5f4a8843d1d2207.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink to Limit to Live Longer")
04
Apr
The #1 Drink to Limit to Live Longer
Key TakeawaysSugary beverages, like soda, are the top source of added sugar in the U.S. diet.Drinking a can of soda daily may cut 12 di...
04
Apr
Ulcerative Colitis Symptoms
Ulcerative colitis symptoms tend to come and go, with periods of remission between flare-ups. Remission can last for months or years, w...
:max_bytes(150000):strip_icc()/Costco-Just-Issued-a-Health-Alert-on-a-Popular-Chicken-Product.V2-afdbe02c66904f9eb5d8868f7687ffa7.jpg?w=1300&resize=1300,800&ssl=1 "Costco Just Issued a Health Alert on a Chicken Product")
04
Apr
Costco Just Issued a Health Alert on a Chicken Product
Key TakeawaysCostco announced a food safety alert on Allen Family Foods White Chicken Chili.The chili was sold at Costco warehouses in ...
04
Apr
Healthy Easter Basket Ideas the Whole Family Will Enjoy
Since we largely avoid candy and other processed foods, I have to get creative and come up with other Easter basket ideas each year. As...
:max_bytes(150000):strip_icc()/Can-What-You-Eat-Affect-Your-Seasonal-Allergies-a610d04c8271438fb9908aaed28e6660.jpg?w=1300&resize=1300,800&ssl=1 "Can Your Diet Ease Seasonal Allergies? Dietitians Explain")
04
Apr
Can Your Diet Ease Seasonal Allergies? Dietitians Explain
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...
04
Apr
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sen...
:quality(85):upscale()/2025/04/03/921/n/1922729/7678ff7967eef8533ae8a6.06393823_.png?w=1300&resize=1300,800&ssl=1 "Treadmill vs. Elliptical: Which Machine Is Better?")
04
Apr
Treadmill vs. Elliptical: Which Machine Is Better?
Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for...