Blog
03
Apr
A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with just eggs for b...
:max_bytes(150000):strip_icc()/Starbucks-Refreshers-Just-Got-Some-Serious-Competition-8ac142ec7ddd44f89e9bf3adb866d0e9.jpg?w=1300&resize=1300,800&ssl=1 "Starbucks Refreshers Just Got Some Serious Competition")
03
Apr
Starbucks Refreshers Just Got Some Serious Competition
Key TakeawaysCalifia Farms just launched a line of new Creamy Refreshers.Their Strawberry Creme refresher is a dupe of Starbucks’ Pink ...
.jpg?w=1300&resize=1300,800&ssl=1 "13 Best Walking Shoes for Flat Feet | 2025 Picks")
03
Apr
13 Best Walking Shoes for Flat Feet | 2025 Picks
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run a...
03
Apr
Cake Batter Protein Balls (no food processor!)
These delightful cake batter protein balls pack in 6g protein per ball and are made with minimal ingredients including cashew butter, o...
03
Apr
What Is Alpha-Gal Syndrome, the Red Meat Allergy Caused by Tick Bites?
Alpha-gal syndrome is the name for a red meat allergy that develops after a tick bite. Alpha-gal syndrome is rare. But as climate chang...
:quality(85):upscale()/2025/04/03/815/n/1922729/d559152067eed48069c435.84247130_.jpg?w=1300&resize=1300,800&ssl=1 "It’s OK If You Don’t Like Pilates")
03
Apr
It’s OK If You Don’t Like Pilates
Let me say this again: It's OK if you don't actually like Pilates. Although the low-impact workout has recently gained traction for its...
:max_bytes(150000):strip_icc()/roasted-beets-with-mustard-vinaigrette-beauty200_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-f6d408c74ccf440bbe6ad52cd07b714d.jpg?w=1300&resize=1300,800&ssl=1 "Roasted Beets with Mustard Vinaigrette")
03
Apr
Roasted Beets with Mustard Vinaigrette
Our Roasted Beets with Mustard Vinaigrette is the delicious side you must make this week. Roasting heart-healthy beets at high heat bri...
03
Apr
Nourishing DIY Hair Oil
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine lade...
03
Apr
Panera Broccoli Cheddar Soup – Fit Foodie Finds
If you’ve ever had Panera Broccoli Cheddar Soup you know it’s thick, cheesy, and so delicious. So we set out to recreate this soup at h...
03
Apr
A Bunch of Popular Chocolate Bars Were Recalled for Possibly Containing ‘Small Stones’
Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, please—they may co...