Blog
16
Aug
I Make This Chocolaty Zucchini Bread Every Year
Zucchini bread is a great way to use up summer zucchini from your garden or the supermarket.Other recipes I've found online for chocola...
16
Aug
Here’s Why Your Farts Smell So Bad, According to Science
Passing gas is a normal part of digestion. But sometimes things can get unusually smelly.To find out what’s normal and what’s not, we s...
16
Aug
Ina Garten’s Confetti Corn Is the Side of the Summer
Ina Garten’s easy Confetti Corn combines red onion, orange bell pepper, corn, basil and a couple pantry basics.The recipe is quick, col...
16
Aug
10+ Tahini Recipes
Tahini, a rich and nutty sesame seed paste, brings depth and a creamy body to everything from breakfast cookies to savory grain bowls, ...
15
Aug
Protein Supplements May Have Limited Benefits
Protein supplements may help increase time to exhaustion during endurance workouts.No major changes in body fat, body weight or VO2max ...
15
Aug
Why the Altra Lone Peak 9 Is My Favorite Walking Shoe
My go-to walking shoe is the Altra Lone Peak 9 because it's perfect on all terrains.
I walk through my hilly, hikeable neighborhood dai...
15
Aug
Unhealthy Weekend Habits Can Worsen Sleep Apnea, Study Finds
Do you go into social overdrive when the weekend rolls around? You probably know that the behaviors that can go with partying — overeat...
15
Aug
A Week of Mediterranean Diet Dinners for $89 (plus Shopping List!)
The Mediterranean diet focuses on whole grains, legumes, vegetables and lean protein—all of which are showcased in these dinners. You’l...
15
Aug
Dollar General Instant Coffee, Target Sugar Cookies, Wegmans Camembert Cheese
Three widespread recalls of some of America’s favorite staples — coffee, cookies, and cheese — mean it’s time to check your kitchen.Dol...
15
Aug
Dollar Store Grocery Shopping Can Be Healthy
A new study suggests purchasing groceries from dollar stores can be a part of a healthy diet.Foods purchased at dollar stores are gener...