Blog
15
Aug
20-Minute Black Bean Soup
This cozy soup is ready in just 20 minutes and comes together in one pot.Black beans add filling fiber and plant-based protein to make ...
15
Aug
FluMist Home Is the First At-Home Flu Vaccine—No Needles Required
For the first time, you may be able to vaccinate yourself against the flu from the comfort of your couch, no needle required. FluMist H...
15
Aug
10+ High-Fiber Chia Seed Smoothies
Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at ...
15
Aug
9 Best Sports Bras for Running of 2025
We love a soft, strappy bralette when we’re lounging at home—but not when we’re hitting the pavement. For high-impact workouts, only th...
15
Aug
6 Healthy Habits to Help You Live Longer
Long-lived Blue Zone residents focus on daily movement, plant-rich diets and social ties.Genetics play a small role in lifespan; lifest...
15
Aug
Easy Sheet Pan Scrambled Eggs
These easy sheet pan scrambled eggs take 5 minutes to prep, and your oven does the rest! They’re super fluffy, protein-rich thanks to t...
15
Aug
The Best Sneaker Sales on Hoka, Brooks, Asics and More
Just because we have a month or so left of summer doesn’t mean we can’t continue to pursue our active routines and goals. Hit the trail...
15
Aug
Walmart, Amazon Recall 100,000+ Carbonation Bottles
A recall was issued for over 100,000 Drinkmate carbonation bottles after explosion risk.Eight incidents were reported, with four causin...
15
Aug
This Vegetable Could Add Years to Your Life
You probably know you should eat your veggies, but did you know they can add years to your life? Research shows that eating plenty of f...
15
Aug
9 Best Meal Delivery Services of 2025, Tested
After a long day, few things are as frustrating as staring into an empty cabinet or fridge and trying to come up with dinner. If this i...