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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 108)
Heart Attacks Are No Longer as Fatal, But Other Cardiac Deaths Are Increasing
01 Jul
Healthy Living Tips

Heart Attacks Are No Longer as Fatal, But Other Cardiac Deaths Are Increasing

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A dramatic improvement in heart attack survival odds has reduced overall heart disease death rates in the United States, but a new stud...

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Melatonin by Form: Pros and Cons of Gummies, Pills, and Liquids
01 Jul
Healthy Living Tips

Melatonin by Form: Pros and Cons of Gummies, Pills, and Liquids

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Popping a melatonin supplement before bed seems like the thing to do for a good night’s sleep. Indeed, the number of people in the Unit...

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8 Healthy Peanut Butter Brands
01 Jul
Healthy Living Tips

8 Healthy Peanut Butter Brands

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While peanuts themselves are nutritious, commercially available peanut butters vary widely in their added ingredients. We asked a few d...

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9 Ways to Prevent Atopic Dermatitis (Eczema) Flares in Cold Weather
01 Jul
Healthy Living Tips

9 Ways to Prevent Atopic Dermatitis (Eczema) Flares in Cold Weather

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Atopic dermatitis can flare up any day of the year, causing scaly patches of extremely dry, itchy, inflamed skin. But for many people l...

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Tips and Tricks for Sticking With It
01 Jul
Healthy Living Tips

Tips and Tricks for Sticking With It

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People stop taking their UC medication for a number of reasons, says Phanijphand.One of the leading reasons is the steep cost of many U...

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Painful Sex Due to Menopause Is Common — and Treatable
01 Jul
Healthy Living Tips

Painful Sex Due to Menopause Is Common — and Treatable

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For many women, perimenopause and menopause come with a host of physical and emotional curveballs, including changes to their sex drive...

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How Do I Know if I Have Herpes or Something Else?
01 Jul
Healthy Living Tips

How Do I Know if I Have Herpes or Something Else?

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Mpox is a rare disease caused by the mpox virus. The mpox virus belongs to the same family of viruses that causes smallpox. While mpox ...

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11 Foods and Drinks to Help Soothe Flu Symptoms
01 Jul
Healthy Living Tips

11 Foods and Drinks to Help Soothe Flu Symptoms

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dr. Vyas says that you’ve likely heard you should get plenty of fluids when you’re sick, and this common advice indeed holds true. Symp...

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10 Best Shoes for Knee Pain | 2025 Picks
01 Jul
Healthy Living Tips

10 Best Shoes for Knee Pain | 2025 Picks

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s usually pretty obvious when a pair of shoes doesn’t work for your feet—hello, blisters, hot spots, pinching, and arch pain. But it...

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Shiitake-Kimchi Egg Bites Recipe | SELF
30 Jun
Healthy Living Tips

Shiitake-Kimchi Egg Bites Recipe | SELF

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Step 1Preheat the oven to 375°F. Prepare a muffin pan, either by generously greasing with olive oil spray or lining with silicone muffi...

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