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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 109)
5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks
30 Jun
Healthy Living Tips

5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether you prefer to buy them pre-made (thank you, Starbucks) or whip them up yourself, egg bites can make an excellent breakfast. The...

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Is Low-Fat Dairy Still Healthier Than the Whole-Milk Stuff?
30 Jun
Healthy Living Tips

Is Low-Fat Dairy Still Healthier Than the Whole-Milk Stuff?

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ah, milk. Easily accessible, packed with protein, and pretty damn tasty to boot. The classic cool and creamy beverage is also quite the...

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What Is Coenzyme Q10? Health Benefits, Risks, and More
30 Jun
Healthy Living Tips

What Is Coenzyme Q10? Health Benefits, Risks, and More

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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Occupational Therapy Benefits for Rheumatoid Arthritis
29 Jun
Healthy Living Tips

Occupational Therapy Benefits for Rheumatoid Arthritis

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...

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What Is Echinacea? Health Benefits, Risks, More
29 Jun
Healthy Living Tips

What Is Echinacea? Health Benefits, Risks, More

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even though there is a lengthy history of echinacea’s medicinal uses, there isn’t a sizable stack of high-quality studies backing these...

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Do Microplastics Affect Gut Health? 8 Things You Should Know
29 Jun
Healthy Living Tips

Do Microplastics Affect Gut Health? 8 Things You Should Know

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There’s nothing appetizing about plastic, yet most of us consume it daily.e60dc2a1-f33c-4a05-9b50-8e3e8e59762931f42a3d-7221-4a3b-ab01-9...

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8 Workout Supplements: Do They Really Boost Performance?
28 Jun
Healthy Living Tips

8 Workout Supplements: Do They Really Boost Performance?

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you want to get the most out of every repetition and every sprint at the gym, you may have considered taking workout supplements. In...

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7 Complications From Ulcerative Colitis
28 Jun
Healthy Living Tips

7 Complications From Ulcerative Colitis

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. ArthritisArthritis, or inflammation of the joints, is the most common complication of UC found outside the bowels. Various types of ...

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8 Things to Know About Targeted Therapies for Metastatic Non-Small Cell Lung Cancer
28 Jun
Healthy Living Tips

8 Things to Know About Targeted Therapies for Metastatic Non-Small Cell Lung Cancer

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One of the most exciting advances in the treatment of metastatic non-small cell lung cancer (NSCLC) is the development of drugs that ta...

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Managing Skin Cracks and Bleeding
28 Jun
Healthy Living Tips

Managing Skin Cracks and Bleeding

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blair Murphy-Rose, MD, is a board-certified dermatologist in New York City and the founder of Skincare Junkie. She is an accomplished c...

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