Healthy Living Tips
26
Sep
10 Foods High in Mercury to Avoid
It’s not just a planet that always seems to be in retrograde — mercury is a naturally occurring heavy metal that you want to avoid gett...
26
Sep
Is It Possible to Overdose on Lysine?
Lysine is an essential amino acid, which means that you must get the lysine your body needs through your diet.Many people take lysine s...
26
Sep
Pain Under Left Rib Cage: Causes and Treatments
Pain under your left rib cage isn't uncommon, but figuring out the culprit can take some trial and error. The left side under the ribs ...
26
Sep
Can Vitamin Deficiencies Cause Cracked Skin on Your Hands?
Cold weather and regularly dipping your hands in soapy water are common causes of dry, cracked hands. But you can also get dry skin bec...
26
Sep
What Causes Testicular Pain While Running?
Sore testicles while running can have a significant impact on your workout. Employing a few simple pain relief strategies and switching...
25
Sep
Why Fried Foods Can Make Your Stomach Hurt
Fried foods are more difficult to digest due to the fat they contain,” explains Connie Diekman, RD, a food and nutrition consultant, fo...
25
Sep
Which Cheeses Are Low in Cholesterol?
A good source of protein and bone-building calcium, cheese can certainly have a place in a well-balanced diet. Cheese gets a bad reputa...
25
Sep
17 Easy Ways to Eat More Protein, According to RDs
If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products ...
25
Sep
What Causes Hereditary Angioedema (HAE)?
Hereditary angioedema (HAE) is caused by a genetic defect that is inherited or developed at conception. These genetic changes may cause...
25
Sep
Exercise Safety for Men with Prostate Cancer: Benefits and Guidelines
The American College of Sports Medicine (ACSM) recommends a combination of aerobic and strength training exercises for people with canc...