Healthy Living Tips
17
Jun
What Is Armpit Rash?
There are many potential causes of armpit rash.Friction DermatitisFriction dermatitis is a common rash. The friction created by skin ru...
16
Jun
5 Best Weighted Vests to Try in 2025
Thinking about leveling up your walking workouts? The best weighted vests can help with that. As SELF has previously reported, wearing ...
16
Jun
9 Best Red Light Therapy Devices of 2025, According to Derms
If you’re unfamiliar with the best red light therapy devices, their results mimic the kind of skin treatments you can usually only get ...
16
Jun
3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
So which push-up modification is best? There’s no definitive ranking. What’s most important is finding a variation (or several!) that w...
16
Jun
You Really Should Be Washing Your Watermelon, According to a Food Safety Expert
Watermelon is the quintessential summer fruit: sweet, juicy, and brightly colored enough to instantly elevate any picnic, barbecue, or ...
16
Jun
Here’s What PCOS Acne Looks Like—and How to Treat It
Any chronic condition can be an emotional journey, and polycystic ovary syndrome (PCOS) is no exception. Its effects on the body are of...
16
Jun
Submit Your Questions for ‘Asking for a Friend,’ SELF’s New Friendship Column
Adult friendships are complicated—and honestly, we don’t talk about them enough. That’s exactly why we’re launching a new advice column...
14
Jun
What Is Hyaluronic Acid? Benefits, Side Effects, and More
Hyaluronic acid is a common ingredient in numerous skin care products, including:SerumsSheet masksEye creamsMoisturizersCleansersLip tr...
14
Jun
How to Exfoliate Your Skin: A Complete Guide
There are two types of exfoliators: physical exfoliators and chemical exfoliators. They both get the job done, but they go about it in ...
14
Jun
9 Choices That May Help or Hurt
6. Foods to Limit: Coffee and Caffeinated DrinksSome people drink coffee and other beverages that contain caffeine (such as tea and col...