Healthy Living Tips
12
Jun
5 Most Common Reasons Why People Cheat, According to Couples Therapists
The best thing to do, according to every expert we spoke with, is to speak up about any concerns before resentment or apathy builds. Bu...
11
Jun
How to Get Relief and When to See a Doctor
“Your throat is sensitive, and it doesn’t take much to irritate it,” says Ehsan Ali, MD, an internal medicine physician in Beverly Hill...
11
Jun
Does Running ‘Count’ as Leg Day?
Physical therapist Emmi Aguillard, DPT, who specializes in treating and training runners, agrees. “While there are some minor strength ...
11
Jun
Ulcerative Colitis and Hair Loss: Causes and Treatment
If you have UC and you’re experiencing hair loss, tell your doctor, says Dr. Rao. “You’re not imagining it, and you’re not alone,” she ...
11
Jun
7 Belly Button Infections You Can Get—and What to Do if You Have One
If you recently got a piercing and think you may have an infection (or if you think you have a belly button infection, period), you sho...
11
Jun
Can Olive Oil Shots Really Improve Your Skin and Reduce Bloating?
But first … olive oil? This Mediterranean diet staple is having a moment. Olive oil is a much-loved topping on trendy salads and avocad...
11
Jun
The Best Leggings on Amazon in 2025
You log onto Amazon to restock your skin care, home goods, and even groceries—why not add some activewear to your cart while you’re at ...
11
Jun
The Best Chips and Crackers of 2025: See the Winners From SELF’s Pantry Awards
One tester said: “I was surprised by how strong they are in flavor! They definitely have latke vibes. Great for dipping, sneaking into ...
11
Jun
How Psoriasis Can Affect Bones
What's good for your overall health is also good for your bones. Here are four habits you can develop to help reduce your risk of osteo...
11
Jun
The Best Breakfast Staples of 2025: See the SELF Pantry Award Winners
Time? First thing in the morning? Who has that? Rolling out of bed and scrambling to feed yourself to avoid a prelunch crash is far too...