Healthy Living Tips
10
Jun
How We Picked the Winners for the 2025 SELF Pantry Awards
The zeitgeist around “healthy eating” is ever-changing—and the past year brought the conversation to a tipping point. GLP-1s are everyw...
10
Jun
The Best Condiments and Spreads of 2025: Meet the SELF Pantry Award Winners
One tester said: “I loved it straight out of the jar on breakfast burritos, fish tacos, and even on my scrambled eggs. So yummy!”Best K...
10
Jun
Crunchy Chicken Caesar Salad With Jammy Eggs Recipe
Step 1Place chicken, Greek yogurt, and 1 Tbsp. of olive oil in a container and mix well. Season with kosher salt and black pepper and m...
10
Jun
What Are Sea Moss Gummies? Health Benefits, Risks, and More
Sea moss is nutritious, may help heart health, could promote gut health, and might contribute to healthy weight maintenance.However, mo...
10
Jun
Do Your Feet Change as You Get Older?
There are many factors affecting foot health with age. Many occur naturally, such as the flattening of the feet, reduced cushioning, an...
10
Jun
What Is a Gastrointestinal Perforation?
A gastrointestinal (GI) perforation is a hole or tear in the organs that move and digest food and drink in the body, like the esophagus...
.jpg?w=1300&resize=1300,800&ssl=1 "12 High-Fiber Foods That Aren’t Fruits and Veggies")
09
Jun
12 High-Fiber Foods That Aren’t Fruits and Veggies
By now, you probably know fiber is key to your health. Sure, it’s most famous for helping you poop (and alleviating constipation), but ...
09
Jun
The Best Nike Running Shoes to Try in 2025
When we set out to find the best Nike running shoes, we had our work cut out for us. Between the brand’s reliable road running shoes, t...
09
Jun
My Lupus Symptoms Went Away During Pregnancy—but Returned With a Vengeance Postpartum
Systemic lupus erythematosus, a.k.a. lupus, is a chronic autoimmune condition that causes the immune system to attack healthy tissues a...
09
Jun
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
What to do instead: Prioritize what feels good to move in (and maybe give any new apparel a test run to make sure you’re able to fully ...