Healthy Living Tips
31
May
Ulcerative Colitis (UC) Treatment
Alongside standard treatments, lifestyle changes can play a key role in reducing the frequency and severity of UC symptoms and flares, ...
31
May
8 Best Hot Yoga Mats in 2025 from Lululemon, Manduka
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which i...
31
May
Best Diet for People With Ovarian Cancer: What Are the Healthiest Foods and Supplements?
For women who are undergoing treatment for ovarian cancer, or who have completed treatment, nutrition is key not only to overall health...
31
May
6 Best Yoga Mats for a Great Flow in 2025
You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that you barely n...
31
May
Types, What to Expect, and More
The type of care necessary after a procedure depends on what's done, says Parul Shukla, MD, regional chief of colon and rectal surgery ...
30
May
7 Best Carbon-Plated Running Shoes in 2025
Heads up: Middle- and back-of-the-pack runners looking to optimize their marathon performance might want to steer clear. Norris says th...
30
May
Is It Bad to Hit the Snooze Button on Your Alarm?
If you start your day by hitting the snooze button with the belief that you’re squeezing in a few more minutes of quality z’s, sleep ex...
30
May
10 Ways to Turn Tofu Into a High-Protein Meal
Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its “...
30
May
FDA Warns of a Side Effect of Stopping the Allergy Drugs Zyrtec and Xyzal, FDA Warns
The U.S. Food and Drug Administration (FDA) has issued a warning that some people develop severe itching after halting long-term use of...
30
May
Big Little Feelings: We Need to Talk About Maternal Mental Health—Before It’s Too Late
With a global community of over 3.5 million, parenting courses that have helped more than half a million families, and the hit After Be...