Healthy Living Tips
16
May
Ulcerative Colitis and Anemia: What’s the Link?
The best treatment for anemia with UC depends on the cause. In general, managing UC-related anemia involves both medical management and...
16
May
Men Are Twice as Likely to Die of Broken Heart Syndrome
Death from a broken heart may sound like something that only happens in fairy tales, but it’s a real-life condition. Broken heart syndr...
16
May
Alzheimer’s Risk Increases if You Sit Too Much, Even if You Exercise
Physical activity has been shown to improve your memory, help you think, and minimize anxiety and depression. But a new study shows tha...
16
May
Symptoms of Low Progesterone
Ali Chappell, RD, board-certified reproductive endocrinologist in Houston and a polycystic ovary syndrome and hormone expert at Lilli H...
16
May
How to Shorten a Flare-Up of Crohn’s Disease
A Crohn's flare occurs when a dysfunctional immune response causes inflammation in your digestive system and elsewhere in your body.Tre...
16
May
55 Thoughtful and Unique Gifts for Men | 2025 Picks
Whether we’re shopping for birthdays, Father’s Day, or holidays, we’re always on the lookout for the best gifts for men that aren’t jus...
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15
May
11 Best Fitness Trackers Experts Recommend in 2025
The world of wearables can be pretty intimidating. Fitness tech evolves constantly, meaning there are so many options to choose from—an...
15
May
Homemade Anti-Itch Spray with Menthol & Aloe
Summer has always been one of my favorite seasons. With an abundance of fresh produce at the farmer’s market, veggies in the garden, an...
15
May
How to Survive Friend Group Drama—Without Picking Sides
Nothing splits up a friend group quite like internal beef—which is why when two people stop talking to each other, it puts the rest of ...
15
May
What It Is and Tips to Improve It
Building cardiovascular endurance carries many health benefits but it’s important to check with your doctor before you start a new exer...