Healthy Living Tips
14
May
8 Ways Weight Loss Improves Type 2 Diabetes
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...
14
May
6 Low-Impact Exercises for People With Diabetes
Despite looking similar to running, walking is gentler on the joints because one foot is always on the ground, says Dr. Borchers. This ...
14
May
Early Parkinson’s Disease Symptoms Linked to Ultra-Processed Foods
A new study has found that people who eat a lot of ultra-processed foods, like sugary sodas and packaged snacks, are more likely to hav...
14
May
How to Manage Diabetes and Heart Health
Exercise can lower the risk of cardiovascular disease in people with diabetes, says Micah J. Eimer, MD, a cardiologist at Northwestern ...
14
May
Hoka Mafate X Review 2025: I Tried the New Trail Running Shoe
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons or Bondis. Wh...
14
May
Clinical Trials for Cancer: How to Sidestep the 7 Most Common Barriers to Participation
Clinical trials are widely accepted as the way to progress toward establishing new standards in cancer therapies while simultaneously o...
.jpg?w=1300&resize=1300,800&ssl=1 "The Best Saucony Running Shoes in 2025, Per Experts")
14
May
The Best Saucony Running Shoes in 2025, Per Experts
Even here at SELF (where we test sneakers all year, every year), it’s tough for us to find the best Saucony running shoes—there are jus...
14
May
15 Best Places to Buy Sex Toys in 2025
But it’s the Lelo Gigi 3 that takes the cake. It's curved, with a flat, wide tip that can cover the entire G-spot. Plus, it has eight s...
13
May
8 Reasons Your Vagina Burns—and How to Get Relief
Using scented soaps around (or inside) your vulvaNot changing out of sweaty clothes right after a workoutDouchingNot wearing protection...
13
May
Measles Epidemic Means the Virus May Be Here to Stay
The measles outbreak that began in Texas with just a few cases at the end of January has now expanded to a point where some health auth...