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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 156)
How to Do the Inverted Row to Light Up Your Back and Biceps
13 May
Healthy Living Tips

How to Do the Inverted Row to Light Up Your Back and Biceps

  • May 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re serious about strengthening your back, but don’t have weights at your disposal, might we suggest the inverted row? This bodyw...

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Is Fish Oil Good for ADHD?
13 May
Healthy Living Tips

Is Fish Oil Good for ADHD?

  • May 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When it comes to fish oil and ADHD, there have been a number of research investigations — and even more claims unsupported by science.W...

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7 Ways to Protect Your Brain Health as You Age
12 May
Healthy Living Tips

7 Ways to Protect Your Brain Health as You Age

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains. “For some w...

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11 Foods to Help Beat Rheumatoid Arthritis Inflammation
12 May
Healthy Living Tips

11 Foods to Help Beat Rheumatoid Arthritis Inflammation

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...

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12 Best Moisturizers for Mature Skin, Per Derms | 2025 Picks
12 May
Healthy Living Tips

12 Best Moisturizers for Mature Skin, Per Derms | 2025 Picks

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s made with squalane, which is an impressively lightweight ingredient for how hydrating it is. That’s why dermatologists often recom...

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What to Do and Not Do
12 May
Healthy Living Tips

What to Do and Not Do

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nobody with MS expects their friends to be perfect when it comes to saying just the right thing. But it can be helpful to be aware of s...

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Why Every Anxious 20-Something Is Running a Marathon Right Now
12 May
Healthy Living Tips

Why Every Anxious 20-Something Is Running a Marathon Right Now

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Running, at first, was a part of that cycle, too. The promise of its very legit health benefits was quickly overshadowed by classic exc...

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Varicocele Symptoms, Causes, Diagnosis, Treatment, Prevention
12 May
Healthy Living Tips

Varicocele Symptoms, Causes, Diagnosis, Treatment, Prevention

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Varicoceles are treatable, Comiter says, adding that in some cases, leaving it alone is an option. “If a varicocele is found during an ...

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Is Sleeping on Your Stomach Bad for You?
12 May
Healthy Living Tips

Is Sleeping on Your Stomach Bad for You?

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you're sleeping on your stomach because of problems like acid reflux, snoring, or back pain, you'll want to address these underlying...

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Chronic Back Pain And Its Toll On Mental Health
09 May
Healthy Living Tips

Chronic Back Pain And Its Toll On Mental Health

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
She also has a lot of fear about the future, since she’s on a biologic drug that’s helping for now but could suddenly stop working one ...

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