Healthy Living Tips
13
May
How to Do the Inverted Row to Light Up Your Back and Biceps
If you’re serious about strengthening your back, but don’t have weights at your disposal, might we suggest the inverted row? This bodyw...
13
May
Is Fish Oil Good for ADHD?
When it comes to fish oil and ADHD, there have been a number of research investigations — and even more claims unsupported by science.W...
12
May
7 Ways to Protect Your Brain Health as You Age
When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains. “For some w...
12
May
11 Foods to Help Beat Rheumatoid Arthritis Inflammation
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
12
May
12 Best Moisturizers for Mature Skin, Per Derms | 2025 Picks
It’s made with squalane, which is an impressively lightweight ingredient for how hydrating it is. That’s why dermatologists often recom...
12
May
What to Do and Not Do
Nobody with MS expects their friends to be perfect when it comes to saying just the right thing. But it can be helpful to be aware of s...
12
May
Why Every Anxious 20-Something Is Running a Marathon Right Now
Running, at first, was a part of that cycle, too. The promise of its very legit health benefits was quickly overshadowed by classic exc...
12
May
Varicocele Symptoms, Causes, Diagnosis, Treatment, Prevention
Varicoceles are treatable, Comiter says, adding that in some cases, leaving it alone is an option. “If a varicocele is found during an ...
12
May
Is Sleeping on Your Stomach Bad for You?
If you're sleeping on your stomach because of problems like acid reflux, snoring, or back pain, you'll want to address these underlying...
09
May
Chronic Back Pain And Its Toll On Mental Health
She also has a lot of fear about the future, since she’s on a biologic drug that’s helping for now but could suddenly stop working one ...