Healthy Living Tips
09
May
Women With Vulvodynia (Vaginal Pain) Often Experience Medical Gaslighting
More than half of women seeking medical help for painful gynecological conditions have considered giving up because they felt ignored, ...
09
May
The Best Vibration Plates to Try in 2025
Some home gym equipment is essential (like a set of weights or resistance bands). Then there are others to consider if you’re really cu...
09
May
When Will I Have to Take Antibiotics for Ulcerative Colitis?
Most of us will need to take an antibiotic at one point or another. But if you have ulcerative colitis , you might have questions about...
09
May
The Best Theraguns in 2025 and How to Use Them
Ask any number of fitness experts, and most will tell you that the best Theraguns really are a cut above the rest. “I’ve used them sinc...
09
May
What Are Plantar Warts?
Plantar warts, also known as verruca plantaris, are small, rough bumps that form on the soles of your feet from a skin infection with t...
09
May
My Balancing Morning Routine (and How to Create Your Own)
Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the hou...
09
May
The At-Home Teal Health Cervical Cancer Screening Is Now FDA-Approved—and Could Replace Your Pap
The thing is, HPV testing has classically been done via a speculum exam, so the shift away from Paps and toward HPV tests hasn’t meant ...
09
May
5 Things Women Should Know
Postmenopausal women with osteoporosis or osteopenia — low bone mass levels that precede osteoporosis — should be treated with medicati...
09
May
Does Mild Cognitive Impairment (MCI) Lead to Dementia?
It’s not always possible to prevent dementia, but with the right interventions, you may be able to slow down the process.Work with your...
09
May
Does Biotin Help With Hair Growth and Loss?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...