Healthy Living Tips
09
May
Daily Dried Fruit Can Help With Chronic Constipation
Prunes, raisins, dried figs, and similar fruits have long been known for their laxative properties. A new clinical trial has confirmed ...
09
May
7 Tips for Better Sleep When You Have Osteoporosis
People living with osteoporosis have reduced bone mineral density (BMD), which weakens bones and can increase your risk of fractures or...
09
May
What Causes It and How to Manage It
If you’re feeling nauseated after eating, the good news is that there are ways to address it, no matter the cause. These six tips may h...
09
May
Don’t Mix These 5 Drinks With Antipsychotic Drugs
Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medi...
09
May
Women With Some Autoimmune Conditions Are Twice as Likely as Men to Die From Heart Disease
A large decades-long study found that women with common autoimmune diseases were more than twice as likely as men with those conditions...
09
May
What Is the Right Age for Your First Gynecologist Visit?
An important part of becoming an adult includes taking care of your reproductive health, and visiting a gynecologist is one way to supp...
08
May
4 Triggers That Can Worsen Your Symptoms
Restful sleep can be challenging to get when you have MS. Pain, restless legs, urinary or bowel symptoms, or temperature dysregulation ...
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08
May
10 Best Serums for Mature Skin in 2025, According to Derms
As dermatologists over 50 have previously told SELF, hormones and other changes that happen as you get older can have a major impact on...
08
May
Shingles Vaccination May Lower Heart Attack, Stroke Risk
The shingles vaccine is associated with a significantly lower risk of heart disease, a new study suggests.The investigators examined da...
08
May
5 Subtle Signs You’ve Got a ‘Victim Mentality,’ According to Experts
You’ve probably heard the phrase “victim mentality” tossed around before—it’s a buzzy red flag on TikTok nowadays. Maybe you’ve even us...