Healthy Living Tips
07
May
What Causes White Spots on Nails?
White spots on nails (known as leukonychia) are a common condition that may affect one nail or multiple nails. Leukonychia may appear a...
07
May
Alzheimer’s Disease Stages and How They Progress
Alzheimer’s is a progressive disease that damages neurons (nerve cells) in the brain, affecting the ability to remember, reason, judge,...
.jpg?w=1300&resize=1300,800&ssl=1 "Chacos Vs. Tevas: Which Sandals Are Right for You?")
07
May
Chacos Vs. Tevas: Which Sandals Are Right for You?
For someone who was once a self-proclaimed sandal hater, I’ve sure gotten invested in the Chacos vs. Tevas debate. Their flagship pairs...
07
May
LGBTQ+ Advocacy Groups Offer Mental Health Support, Crisis Intervention
A number of nonprofit organizations are working to provide mental health services to the LGBTQ+ community as well as other emotional, e...
07
May
What Is a Corneal Ulcer?
A corneal ulcer is an open sore or wound on the cornea — the transparent, dome-shaped surface that covers the front of the eye and focu...
07
May
Diet Changes to Make After an Alzheimer’s Diagnosis
To follow the diet, you should eat:6 or more servings of leafy green vegetables per weekAt least 1 serving of other vegetables per day2...
07
May
Menopause and Insomnia: Answers to Your Questions
These are the lifestyle changes Rosser recommends to her menopausal patients.Eat a Well-Balanced DietHealthy eating is beneficial at ev...
07
May
10 Easy Grab-and-Go Snacks for Crohn’s Disease
It can be tricky to stick to a Crohn’s-healthy eating routine when you’re on the go. “I’m always looking for snacks that you can take w...
07
May
Tomatoes and Pressure Cookers Recalled for Salmonella, Burn Risks
Check your kitchen for the presence of these recalled items: potentially contaminated tomatoes and a model of the SharkNinja pressure c...
06
May
Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
3. Increase Time Under Tension: Every time you do an exercise, like a squat, for example, you’re putting your muscles under tension—tha...