Healthy Living Tips
03
May
Graft-Versus-Host Disease (GVHD) Symptoms
Graft-versus-host disease (GVHD) is a severe complication that can occur after someone has received a stem cell or bone marrow transpla...
03
May
How to Improve Insulin Sensitivity
A nutritious diet is a critical part of diabetes management. Not only can smart dietary choices contribute to weight loss, they also fi...
03
May
How to Improve Your Gut Microbiome: 5 Simple Tips
Our large intestine houses trillions of microorganisms, including bacteria, viruses, fungi, and archaea, collectively referred to as th...
03
May
My Best Gift Ideas for Mom on Mother’s Day
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore!...
02
May
This Fiber-Rich, Protein-Packed Snack Is the Very Best Way to Use Up Leftover Veggies
As a food writer and long-distance runner, I’m always searching for a good snack. For me, it has to taste good and pack a good amount o...
02
May
Women With Cancer Are Hit Harder by Fatigue and Depression Than Men Are
Cancer takes a physical and emotional toll no matter your sex. But women are more likely than men to struggle with two specific cancer-...
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02
May
10 Best Swimsuits for Big Busts in 2025, Per Experts
The best swimsuit for big busts is one that makes you feel comfortable as you swim laps, walk or run on the beach, and lay in the sun (...
02
May
What to Expect After an Ovarian Cyst Ruptures
You may not notice any symptoms if an ovarian cyst ruptures. But, depending on its size and whether complications occur, you may experi...
02
May
Coming Off Antidepressants: How to Know Whether You’re Ready to Taper Off
Plus, your therapist can help you sort through your feelings about coming off meds or not—and give you their take on how much progress ...
02
May
Best Drug-Free Therapies for Chronic Pain
It’s only recently that doctors have begun to treat chronic pain as an illness in its own right — and it's about time, too. Over 50 mil...