Healthy Living Tips
02
May
A Beginner Calisthenics Workout That You Can Do Anywhere
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we recommend a begi...
02
May
9 of the Best Foods to Eat With Ulcerative Colitis
All varieties of squash — butternut, spaghetti, acorn, zucchini — are healthy choices for UC, because they are high in fiber, as well a...
-2.jpg?w=1300&resize=1300,800&ssl=1 "8 Best Asics Running Shoes, Per Experts | 2025 Picks")
02
May
8 Best Asics Running Shoes, Per Experts | 2025 Picks
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition to anyone’s rotation. ...
02
May
How to Live Well With Advanced Systemic Mastocytosis
A healthy lifestyle is always a good idea, but it’s especially important when you have advanced systemic mastocytosis, says Aaron Gerds...
02
May
What You Need to Know About Migraine and Heart Disease
Migraine is often referred to as a neurovascular disease, indicating that both the nerves and the blood vessels are involved in the att...
02
May
What Is Sleep Deprivation?
We all miss out on sleep now and then, but if you’re consistently losing out on shut-eye, it could lead to a health problem called slee...
02
May
Colon Cancer in Younger Adults Linked to E. Coli Bacteria in the Gut
New research suggests a possible risk factor: the presence of certain strains of Escherichia coli (E. coli) bacteria in the gut during ...
02
May
What to Know About Massage Therapy for Ankylosing Spondylitis
If you have ankylosing spondylitis , a massage can be much more than a heavenly indulgence. It can soothe the body and help calm the mi...
02
May
Wegovy May Halt and Even Reverse Severe Liver Disease
People with a life-threatening form of advanced liver disease that could lead them to need a liver transplant may one day have a new me...
02
May
The Keto Diet for MS: What the Research Says
Experts don’t yet know specifically what about the keto diet leads to the changes they observe in study subjects with MS, but they have...