Healthy Living Tips
25
Apr
What Affects Your Breathing Rate, and When Should You Worry?
Variations in this vital sign are influenced by a few different factors, including a person’s activity level, stress level, sleep patte...
25
Apr
Guide to Head and Neck Cancer Treatment
Surgery may be necessary to remove a tumor. For many head and neck cancers — including cancer of the thyroid, salivary gland, and mouth...
25
Apr
What Is Scleroderma?
Scleroderma is a rare autoimmune condition in which the regulation and deposition of collagen is impaired, causing inflammation and fib...
25
Apr
Peanut Allergy Treatment Shows Promise in Adults
Preliminary results from a small, first-of-its-kind clinical trial have shown that gradually exposing adults with a peanut allergy to s...
-2.png?w=1300&resize=1300,800&ssl=1 "8 Best Sandals With Arch Support in 2025, Per Podiatrists")
24
Apr
8 Best Sandals With Arch Support in 2025, Per Podiatrists
Gone are the days of sweating in heavy sneakers and tripping over flimsy flip-flops. You need the best sandals with arch support—a.k.a....
24
Apr
6 Core Strength Benefits That Have Nothing to Do With ‘Getting Abs’
For instance, a small 2015 study in Journal of Back and Musculoskeletal Rehabilitation found that doing exercises that strengthen the c...
24
Apr
DIY Natural Conditioner Bar For Hair
In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things, I...
-2.jpg?w=1300&resize=1300,800&ssl=1 "8 Best Insoles for Flat Feet in 2025, Per Podiatrists")
24
Apr
8 Best Insoles for Flat Feet in 2025, Per Podiatrists
When your feet have little to no arch, you might feel limited to wearing clunky, old-school orthopedic shoes to get the support you nee...
.jpg?w=1300&resize=1300,800&ssl=1 "Stuff These Cute Pilates Socks Into Your Gym Bag, Stat")
24
Apr
Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
A true mind-body workout, Pilates offers something for everyone: stretching, strengthening, an hour away from your obnoxious roommate o...
24
Apr
Health Benefits of Vitamin B12
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...