Healthy Living Tips
24
Apr
6 Health Benefits of Fish Oil
Here are six ways fish oil may help your health.1. Fish Oil May Support Heart Health“Multiple studies show diets high in fish are assoc...
24
Apr
Protein and Blood Sugar
When eaten in moderation, protein has an overwhelmingly positive effect on metabolic health, helping slow the digestion of sugars and o...
24
Apr
Artificial Food Dyes Will Be Phased Out, Says RFK Jr.
The U.S. Food and Drug Administration (FDA) and the U.S. Department of Health and Human Services (HHS) have announced a plan to phase o...
24
Apr
How to Distinguish Between Implantation Bleeding and Your Menstrual Period
Implantation bleeding is light vaginal bleeding that happens when a fertilized egg implants in the uterus. It's different from a menstr...
24
Apr
A Guide to Kidney Health With Diabetes
The kidneys are vital organs responsible for waste management, which is crucial for maintaining your body’s chemical balance and blood ...
24
Apr
Is Eating Cereal for Dinner Bad for You—or Could It Actually Be a Healthy Choice?
Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises...
23
Apr
What Causes Itchy Breasts?
Your breasts might be itchy due to one of these triggers.Dry SkinDry skin, or xeroderma, is a very common issue, especially prevalent i...
23
Apr
I’m a 30-Year-Old Engaged Woman—and Nothing About a $5K ‘Baby Bonus’ Makes Me Want to Have a Kid
This week, news broke that the Trump administration is weighing a bunch of policy proposals from advocates of an emerging “pronatalist”...
23
Apr
Should You Shove Leafy Greens Into Your Mouth Like a Greedy Dinosaur?
#DinosaurTime, one of the latest #healthyrecipes trends on TikTok, doesn’t require any primal exercise moves, and has nothing to do wit...
.jpg?w=1300&resize=1300,800&ssl=1 "The Best Alo Yoga Clothing | Shop Our Favorites of 2025")
23
Apr
The Best Alo Yoga Clothing | Shop Our Favorites of 2025
Note for anyone on the shorter side: These run long (they have a 30-inch inseam) and don’t come in petite sizes, so our tester needed t...