Healthy Living Tips
23
Apr
Vitamin D and Diabetes
Vitamin D plays a big role in how our bodies handle blood sugar, and low levels are linked to a higher chance of getting diabetes. Whil...
.jpg?w=1300&resize=1300,800&ssl=1 "The Best Sweatproof Mascaras for the Gym, Pool, and Beyond")
23
Apr
The Best Sweatproof Mascaras for the Gym, Pool, and Beyond
For every person who goes to the gym totally barefaced, there’s a dedicated makeup wearer who remains steadfast in their search for the...
23
Apr
A Comprehensive Guide to Each Phase
These cycles don't always run like clockwork. "The menstrual cycle is intimately associated with a woman's physiologic balance, and the...
.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best Running Headphones in 2025, According to the Pros")
23
Apr
The 6 Best Running Headphones in 2025, According to the Pros
I will say that the Ultra Opens aren’t great for making phone calls. The microphone doesn’t seem to pick up my voice super clearly, esp...
23
Apr
Apple Cider Vinegar 101: A Complete Guide
You may have a friend who loves adding apple cider vinegar (ACV) to their favorite dishes. Or you may have seen ACV drinks in the refri...
23
Apr
Can Supplements Improve Liver Health? The Truth About Popular Liver Health Supplements
Milk ThistleMilk thistle is a natural source of silymarin, a powerful antioxidant. A small 2021 study suggested that milk thistle could...
23
Apr
The 6 Best Supplements for Fibromyalgia
For many people with fibromyalgia — a chronic condition involving pain and tenderness throughout the body, as well as fatigue — medical...
23
Apr
Shower Routines: Advice From 3 Dermatologists
What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way to shower ...
23
Apr
Ulcerative Colitis and Erectile Dysfunction: Understanding the Link
Erectile dysfunction (ED) seems to be more common in men with ulcerative colitis.In an analysis of 14 studies involving over 32,000 men...
23
Apr
Therapy for Migraine Headaches: Types, Effectiveness, and Access
Stress can be a major trigger for headaches, and that can include migraine headaches. This is important to note, because people with mi...