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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 179)
Oofos Oomy Zen Review: The Comfiest Recovery Shoe
21 Apr
Healthy Living Tips

Oofos Oomy Zen Review: The Comfiest Recovery Shoe

  • April 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the shoes on feels so good. Dr. Kar...

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How to Quit Gossiping—or at Least Do It Less Harmfully
21 Apr
Healthy Living Tips

How to Quit Gossiping—or at Least Do It Less Harmfully

  • April 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
That’s not to say you always need a noble purpose. Maybe you’re out for intel about a person you barely know out of curiosity or admira...

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13 Best Strap-Ons and Harnesses in 2025, Per Sex Therapists
21 Apr
Healthy Living Tips

13 Best Strap-Ons and Harnesses in 2025, Per Sex Therapists

  • April 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether you’re a top, bottom, vers—or hoping to find out—adding one (or two!) of the best strap-ons to your toy collection will make ex...

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Should You Take Melatonin Every Night — Is It Safe?
19 Apr
Healthy Living Tips

Should You Take Melatonin Every Night — Is It Safe?

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
With up to 19 percent of U.S. adults reporting sleep problems, more and more are turning to natural insomnia aids like melatonin for he...

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What Is Continuous Glucose Monitoring (CGM)?
19 Apr
Healthy Living Tips

What Is Continuous Glucose Monitoring (CGM)?

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
CGMs offer a level of information about your glucose health that traditional blood glucose meters cannot. While glucose meters can prov...

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What Is Waist-to-Hip Ratio
19 Apr
Healthy Living Tips

What Is Waist-to-Hip Ratio

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better job of identifying your risk of weight-related...

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What Is Albinism? 
19 Apr
Healthy Living Tips

What Is Albinism? 

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Albinism is a rare genetic condition marked by little to none of the pigment melanin, which is responsible for the color in hair, skin,...

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Medication, Lifestyle Changes, and More
19 Apr
Healthy Living Tips

Medication, Lifestyle Changes, and More

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Depending on the type of E. coli infection you have, appropriate medications can vary. Some infections may resolve on their own. Antibi...

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Exercise and Schizophrenia: Why It Helps and How to Get Started
19 Apr
Healthy Living Tips

Exercise and Schizophrenia: Why It Helps and How to Get Started

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have schizophrenia , regular exercise can be a powerful tool. Alongside standard treatments like medication and talk therapy, ex...

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7 Health-Related Spring Cleaning Benefits
19 Apr
Healthy Living Tips

7 Health-Related Spring Cleaning Benefits

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Spring Cleaning May Boost MoodEver notice that sprucing up your space lightens your mood? Science supports spring cleaning as a stra...

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