Healthy Living Tips
20
Sep
Psoriasis and Bipolar Disorder: Understanding Their Connection
“When both conditions coexist, treatment needs special attention. There is evidence that treating one condition can often improve the o...
19
Sep
Childhood Vaccination Rates Are Declining in the U.S., Survey Finds
One in 6 parents in the United States have delayed or skipped routine vaccinations for their kids, most often because they don’t believ...
.jpeg?w=1300&resize=1300,800&ssl=1 "Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better")
19
Sep
Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new stud...
19
Sep
Understanding Psoriasis Medication Side Effects: Risks and Management
JAK inhibitors are oral drugs that can help with chronic inflammatory conditions, including psoriasis.“These are the new kids on the bl...
19
Sep
Why You Should Stop Trying to Fix People
The urge to change someone for the better might sound like the heroic thing to do. Cardi B says Stefon Diggs told her he wanted the cha...
19
Sep
Does Eating Eggs Help You Gain Weight?
The key to gaining weight is consistently eating more calories than your body uses. While eggs provide calories, lots of other healthy ...
19
Sep
No, Birth Control Isn’t Abortion—Plus 16 Other Contraception Myths to Drop
Myths about birth control have long proliferated in the US (thanks in part to the abysmal state of sex ed), but recent events have ampl...
19
Sep
Can’t Fall Back Asleep After Waking up to Pee? 5 Tips
Why Are You Waking Up in the Middle of the Night?The above tricks don't just come in handy when you can't fall back asleep after waking...
19
Sep
What to Eat After IBD Surgery: Your Guide to Safe, Healthy Eating
If you’re recovering from surgery for inflammatory bowel disease (IBD) — which includes Crohn’s disease and ulcerative colitis — you’ve...
19
Sep
Nutrition and Tips For Teen Athletes
The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in the pantry is safe....