Healthy Living Tips
17
Sep
7 Best Activities to Try
When symptoms of your anxiety disorder crowd your mind, exercise can be a pressure release valve, letting out anxiety like built-up ste...
17
Sep
Jen Affleck Is on ‘Dancing With the Stars’ Just 2 Months Postpartum—and Pelvic Floor PTs Have Thoughts
The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With the Stars on September...
17
Sep
Acupuncture for Back Pain May Work Better Than Drugs or Physical Therapy
A new clinical trial found that for older adults with chronic low back pain, acupuncture was more helpful in relieving discomfort and i...
17
Sep
Gabby Giffords Is Still Fighting
It has been a summer of headline-making gun violence. June 14: A gunman assassinates Minnesota House of Representatives Speaker Emerita...
17
Sep
Best and Worst Fats to Eat on the Keto Diet
10 of the Best Fats to Include in a Keto Diet1. Avocados and Avocado OilThough technically a fruit, avocados offer a rich source of hea...
17
Sep
4 Types of Foods to Avoid or Limit
Alopecia can be treated through a number of approaches, including medication and light therapy that can stimulate hair regrowth. Althou...
17
Sep
Why Lifting Weights Is So Healthy for Type 1 Diabetes
Other Health Benefits of Strength Training for People With TD1The perks of lifting weights are many and varied, but some have special i...
17
Sep
Neurofibromatosis Type 1 Treatment: Medication, Lifestyle Changes, and More
Neurofibromatosis type 1 (NF1) is a genetic condition that causes tumors to grow along nerves in the skin, brain, and other parts of th...
17
Sep
7 Key Facts to Know
Anyone can catch a common cold or flu, but when you have ulcerative colitis (UC), you may be more susceptible to both. Inflammatory bow...
17
Sep
Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)
NF1 is a lifelong condition, and understanding the basics helps parents feel more prepared. In addition to spots on the skin, learning ...