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Healthy Living Tips

HomeArchive by Category "Healthy Living Tips" (Page 25)
Quick and Easy Breakfast Ideas for Multiple Sclerosis
15 Sep
Healthy Living Tips

Quick and Easy Breakfast Ideas for Multiple Sclerosis

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fatigue, which at least 80 percent of people with MS experience, can be a serious challenge when it comes to getting it together first ...

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Will Yoga Get You in Shape? Here’s What to Expect
15 Sep
Healthy Living Tips

Will Yoga Get You in Shape? Here’s What to Expect

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Yoga and StrengthThe current physical activity guidelines from the U.S. Department of Health and Human Services (HHS) recommend strengt...

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How Much Garlic Can You Eat in a Day?
15 Sep
Healthy Living Tips

How Much Garlic Can You Eat in a Day?

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While garlic can be a delicious ingredient that benefits health, mere mortals are in the same boat as vampires, generally speaking, as ...

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7 Vitamins and Supplements That May Help With Bipolar Disorder
15 Sep
Healthy Living Tips

7 Vitamins and Supplements That May Help With Bipolar Disorder

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some vitamins and supplements have more evidence of their effectiveness for bipolar disorder than others. Here are seven options that m...

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How to Sleep Better With Fibromyalgia
15 Sep
Healthy Living Tips

How to Sleep Better With Fibromyalgia

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Jennifer Kelly Geddes is a New York City-based freelance writer and editor, who covers health, wellness, pregnancy, and parenting. She ...

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5 Things Not to Say to Someone With Obsessive-Compulsive Disorder (OCD) — and What to Say Instead
15 Sep
Healthy Living Tips

5 Things Not to Say to Someone With Obsessive-Compulsive Disorder (OCD) — and What to Say Instead

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Life with obsessive-compulsive disorder (OCD) can be incredibly challenging. For people with OCD, the condition is much more than ordin...

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Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time
15 Sep
Healthy Living Tips

Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the bra...

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Can Drinking Tea Help Ease Diverticulitis?
15 Sep
Healthy Living Tips

Can Drinking Tea Help Ease Diverticulitis?

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have diverticulitis, a potentially painful condition of inflammation or infection within the intestines, you know that what you ...

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The Best Diabetes-Friendly Meal Replacement Shakes
13 Sep
Healthy Living Tips

The Best Diabetes-Friendly Meal Replacement Shakes

  • September 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Many people with diabetes choose to eat consistently to keep their blood sugar levels steady. That’s one reason why meal-replacement sh...

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What Is Metabolic Dysfunction–Associated Steatohepatitis (MASH)?
13 Sep
Healthy Living Tips

What Is Metabolic Dysfunction–Associated Steatohepatitis (MASH)?

  • September 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Metabolic dysfunction–associated steatohepatitis (MASH) is a progressive form of liver disease that occurs when there’s an accumulation...

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