Healthy Living Tips
13
Sep
Are Sweet Potatoes and Yams Diabetes-Friendly?
Do Yams and Sweet Potatoes Spike Blood Sugar?Both yams and sweet potatoes have the potential to increase your blood sugar levels in the...
13
Sep
Psoriasis Spotting and Scarring: How to Cope
1. Moisturize Your Skin at Least Twice a DayUsing emollients (moisturizers) is key to reducing itching and scaling from psoriasis. Over...
13
Sep
5 Tips for Intimacy After Ostomy
An ostomy is a surgically created opening in the abdomen (a stoma) that allows bodily waste to be rerouted into an ostomy bag, which is...
13
Sep
What It Is and How to Prevent It
To understand pouchitis, you first need to know how an ileal pouch works.When other treatments can’t keep ulcerative colitis (UC) well ...
13
Sep
Food Diary for Ulcerative Colitis: Should You Keep One?
As the name implies, a food diary will track every single thing you eat and drink. But it’s most helpful if those meals, snacks, and be...
13
Sep
What Is Presbyopia? Symptoms, Causes, Diagnosis, Treatment, and Prevention
Everyone develops presbyopia, and it typically begins around age 40. Presbyopia is a common age-related vision disorder that makes it d...
13
Sep
Diabetes Symptoms in Women: What to Look For
Menopause can bring new challenges and complications for women with diabetes.“Perimenopause and eventually menopause lead to a natural ...
13
Sep
5 Takeaways From RFK Jr.’s Latest MAHA Report on Children’s Health
A new report from the Make American Health Again (MAHA) Commission — spearheaded by the U.S. Health and Human Services secretary Robert...
13
Sep
How to Prep for a Colonoscopy as Painlessly as Possible
The goal of the day before a colonoscopy is to clear everything out of your colon, the better for your doctor to be able to peer inside...
13
Sep
Weighted Vests for Walking: What Are the Benefits?
Using a weighted vest to increase your load while walking may benefit your heart, muscle, and bone health.However, it’s not necessarily...