Healthy Living Tips
13
Sep
Modest Drinking Linked to Cancer, Early Death
A new scientific analysis suggests even a small amount of alcohol is unsafe when it comes to cancer risk. The researchers found that th...
13
Sep
Using Semaglutide and Tirzepatide for Weight Loss and Obesity
GLP-1 drugs are associated with a wide variety of side effects.Common Side EffectsGastrointestinal distress is the most common side eff...
12
Sep
Is Skipping Breakfast Bad for You? Here’s What Experts Say
You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of eggs, a b...
12
Sep
9 Foods You Might Think Are High in Protein, but Actually Aren’t
Cracking open a hard-boiled egg for breakfast and moving on with your morning is tempting, especially if you’re tight on time, but doin...
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12
Sep
How to Poop Regularly, Easily, and Smoothly
This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide a stoo...
12
Sep
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight o...
12
Sep
5 Foods to Limit or Avoid With Psoriatic Arthritis
While there’s no cure for psoriatic arthritis (PsA) , your prescribed treatment plan can help control inflammation and alleviate your s...
12
Sep
Why Routine Eye Care Matters When You Have Geographic Atrophy
If you have geographic atrophy (GA) , you’re likely already working with a retina specialist or low-vision specialist for treatment. Bu...
12
Sep
How to Beat Diabetes Tech Distress
Insulin pumps and continuous glucose monitors are life-changing tools for many people with diabetes, but these devices can have a downs...
12
Sep
What Is Asthma?
Asthma is a common chronic (long-term) lung disease in which the lungs’ bronchial tubes, or airways, become inflamed. This inflammation...